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Salep coffee Calories
Blend of coffee and salep, aromatic hot drink, winter specialty
CALORIES
GI
POTASSIUM
FIBER
Salep coffee Nutrition Facts
Selected: 100 g
65
KCAL / 100G
Carbs
11.8g
· 75%
Protein
1.3g
· 8%
Fat
1.2g
· 17%
Fiber
0.6g
Salep coffee Vitamins & Minerals
Vitamins
B1
0.03mg · 3% DV
B2
0.04mg · 3% DV
B5
0.12mg · 2% DV
B6
0.03mg · 2% DV
Minerals
Calcium
45mg · 5% DV
Phosphorus
28mg · 4% DV
Potassium ⭐
85mg · 3% DV
Magnesium
8mg · 2% DV
Salep coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Salep coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Salep coffee Contain Allergens?
Contains these allergens:
Which Diets Is Salep coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Salep coffee Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Salep coffee
Salep coffee — Frequently Asked Questions
How many calories are in salep coffee?
Salep coffee contains 65 calories per 100 g. It provides 11.8 g of carbohydrates, 1.3 g of protein, and 1.2 g of fat per 100 g.
Is salep coffee suitable for a Mediterranean diet?
Yes, salep coffee is listed as compatible with Mediterranean, vegetarian, flexitarian, and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.