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Cucumber drink Calories
Low-calorie, refreshing cucumber-based drink
CALORIES
GI
POTASSIUM
FIBER
Cucumber drink Nutrition Facts
Selected: 100 g
12
KCAL / 100G
Carbs
2.6g
· 83%
Protein
0.3g
· 10%
Fat
0.1g
· 7%
Fiber
0.2g
Cucumber drink Vitamins & Minerals
Vitamins
Vitamin K
6µg · 5% DV
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
B5
0.12mg · 2% DV
Minerals
Magnesium
7mg · 2% DV
Phosphorus
14mg · 2% DV
Potassium ⭐
75mg · 2% DV
Calcium
10mg · 1% DV
Cucumber drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cucumber drink Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cucumber drink Contain Allergens?
No known major allergens
Which Diets Is Cucumber drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cucumber drink Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Cucumber drink
Cucumber drink — Frequently Asked Questions
Salatalık içeceği kaç kalori?
Salatalık içeceği 100 gramında 12 kalori içerir. Aynı miktarda 2,6 g karbonhidrat, 0,3 g protein ve 0,1 g yağ bulunur.
Salatalık içeceği diyete uygun mu?
100 gramında 12 kalori ve 15 glisemik indeks bulunan salatalık içeceği; vegan, vejetaryen, glutensiz, paleo, Akdeniz ve esnek beslenme düzenleriyle uyumludur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.