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Salad Without Lemon Calories
Low-calorie, vegetable-based
CALORIES
GI
POTASSIUM
FIBER
Salad Without Lemon Nutrition Facts
Selected: 100 g
25
KCAL / 100G
Carbs
4.8g
· 76%
Protein
1.1g
· 17%
Fat
0.2g
· 7%
Fiber
1.5g
Salad Without Lemon Vitamins & Minerals
Vitamins
Vitamin K
36µg · 30% DV
Vitamin C
18mg · 20% DV
B6
0.1mg · 6% DV
Folate
24µg · 6% DV
Minerals
Potassium ⭐
245mg · 7% DV
Phosphorus
29mg · 4% DV
Calcium
25mg · 3% DV
Magnesium
13mg · 3% DV
Salad Without Lemon Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Salad Without Lemon Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Salad Without Lemon Contain Allergens?
No known major allergens
Which Diets Is Salad Without Lemon Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Salad Without Lemon Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Salad Without Lemon
Salad Without Lemon — Frequently Asked Questions
How many calories are in salad without lemon?
Salad without lemon contains 25 calories per 100 g.
How much protein does salad without lemon contain?
A 100 g serving of salad without lemon provides 1.1 g of protein.
Is salad without lemon high in carbohydrates?
Salad without lemon has 4.8 g of carbohydrates per 100 g.
How much fat is in salad without lemon?
It contains 0.2 g of fat per 100 g.
Does salad without lemon have fiber?
Yes. Salad without lemon provides 1.5 g of fiber per 100 g.
What is the glycemic index of salad without lemon?
The glycemic index of salad without lemon is 15.
Is salad without lemon suitable for a keto diet?
Yes, it is listed as compatible with keto diets. It contains 4.8 g of carbohydrates per 100 g.
Can vegans eat salad without lemon?
Yes, salad without lemon is listed as suitable for vegan and vegetarian diets.
Is salad without lemon gluten-free?
Yes, it is listed as compatible with a gluten-free diet.
Is salad without lemon minimally processed?
Yes. Salad without lemon is classified as minimally processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.