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Şahsna pickles Calories
Low-calorie fermented pickle, high in sodium
CALORIES
GI
POTASSIUM
FIBER
Şahsna pickles Nutrition Facts
Selected: 100 g
18
KCAL / 100G
Carbs
3.4g
· 73%
Protein
0.8g
· 17%
Fat
0.2g
· 10%
Fiber
1.5g
Şahsna pickles Vitamins & Minerals
Vitamins
Vitamin K
8µg · 7% DV
Vitamin C
4.5mg · 5% DV
B6
0.07mg · 4% DV
B1
0.03mg · 3% DV
Minerals
Sodium
780mg · 34% DV
Potassium ⭐
135mg · 4% DV
Magnesium
11mg · 3% DV
Phosphorus
22mg · 3% DV
Şahsna pickles Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Şahsna pickles Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Şahsna pickles Contain Allergens?
No known major allergens
Which Diets Is Şahsna pickles Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Şahsna pickles Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Şahsna pickles
Şahsna pickles — Frequently Asked Questions
How many calories are in Şahsna pickles?
Şahsna pickles contain 18 calories per 100 g.
How many carbs are in Şahsna pickles?
A 100 g serving of Şahsna pickles provides 3.4 g of carbohydrates.
Are Şahsna pickles keto-friendly?
Yes. Şahsna pickles are listed as compatible with a keto diet and contain 3.4 g of carbohydrates per 100 g.
Do Şahsna pickles contain protein?
Yes. They provide 0.8 g of protein per 100 g.
How much fat is in Şahsna pickles?
Şahsna pickles contain 0.2 g of fat per 100 g.
Are Şahsna pickles a source of fiber?
They contain 1.5 g of fiber per 100 g.
What is the glycemic index of Şahsna pickles?
Şahsna pickles have a glycemic index of 15, which is a low GI value.
Are Şahsna pickles suitable for vegan and vegetarian diets?
Yes. They are listed as compatible with both vegan and vegetarian diets.
Are Şahsna pickles gluten-free?
Yes. Şahsna pickles are listed as compatible with a gluten-free diet.
Are Şahsna pickles processed?
Yes. Şahsna pickles are classified as a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.