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Rozine drink Calories
Sugary flavored drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of Rozine drink (250 g) has 105 calories. That works out to 42 calories per 100 g. It contains 26.3 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Rozine drink Nutrition Facts
Selected: 1 bottle (small) · 250 g
105
KCAL / 250G
Carbs
26.3g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Rozine drink nutrition facts table · 1 bottle (small) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 105 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 26.3 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Bottle of Rozine drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 250 g | 105 kcal |
| 100 g | 100 g | 42 kcal |
| 1 serving (small) | 150 g | 63 kcal |
| 1 bottle (extra small) | 200 g | 84 kcal |
| 1 cup (medium) | 240 g | 101 kcal |
| 1 bottle (medium) | 330 g | 139 kcal |
| 1 can (medium) | 330 g | 139 kcal |
| 2 cup (double) | 480 g | 202 kcal |
| 1 bottle (large) | 500 g | 210 kcal |
Calculated from 42 calories per 100 g.
Frequently Asked Questions About Rozine drink
What is Rozine drink?
Rozine drink is a sugary flavoured beverage. The available product information does not identify its exact flavour or recipe, so consult the package description and ingredient list for those specifics.
What ingredients are in Rozine drink?
Rozine drink is identified as a sugary flavoured drink, but its specific flavourings and other ingredients are not provided here. The ingredient list on the bottle is the reliable place to find the full formula.
Does Rozine drink contain caffeine?
The available information does not say whether Rozine drink contains caffeine. If you need to avoid caffeine, check the bottle’s ingredient list and any caffeine statement rather than assuming it is caffeine-free.
Is Rozine drink carbonated?
The available product information does not say whether Rozine drink is carbonated. Check the bottle description for terms such as “sparkling” or “carbonated” before serving it to someone who avoids fizzy drinks.
Can Rozine drink help you rehydrate after exercise?
Rozine drink provides fluid, but its sugary flavouring does not make it a better everyday rehydration choice than water after ordinary exercise. Choose water first, especially when you are simply thirsty.
Is Rozine drink a good choice before bed?
Rozine drink is not an ideal regular bedtime drink because it is sugary, and it may contain caffeine—the available information does not confirm either way. Water is a simpler choice before sleep.
Can you freeze Rozine drink into ice pops?
Yes, you can freeze Rozine drink in ice-pop moulds, leaving room for the liquid to expand. The result will still contain the drink’s sugar, and freezing may change its texture when it thaws.
How is bottled Rozine drink different from a homemade flavoured drink?
Bottled Rozine drink is a packaged, ultra-processed sugary flavoured beverage; a homemade drink lets you choose the ingredients and how much sugar to add. Its precise bottled formula is not specified here.
How much Rozine drink can you have in a day?
There is no universal daily amount of Rozine drink, but it is a sugary beverage rather than a drink to rely on for hydration. Keep it occasional and make water your usual drink.
Does Rozine drink have more sugar than tea?
Rozine drink is sugary, while plain tea without added sugar is not; sweetened tea can also contain sugar. The exact comparison depends on the Rozine product and how the tea is prepared.
Rozine drink Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Copper
0.01mg · 1% DV
Sodium
20mg · 1% DV
Magnesium
2.5mg · 1% DV
Manganese
0.01mg · 0% DV
Potassium ⭐
5mg · 0% DV
Rozine drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Rozine drink
To burn the 105 calories in 1 bottle (small) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Rozine drink?
Rozine drink is a sweetened, flavoured beverage rather than a traditional dish with a fixed recipe. The information available does not specify its flavour or ingredients, so it is best described simply as a ready-to-drink product. Serve it chilled for a casual refreshment, or have it alongside a snack or meal; its sweet taste makes it an alternative to plain water, not a substitute for it. The drink’s energy comes mainly from its carbohydrate content: it provides 42 calories and 10.5 g of carbohydrate per 100 g. If you are watching how much sweetness you have, pour a smaller serving or choose water alongside it.
How Nutritious Is Rozine drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Rozine drink Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Rozine drink Contain Allergens?
No known major allergens
Which Diets Is Rozine drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Rozine drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.