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Rosehip sherbet Calories
Traditional rosehip fruit sherbet with vitamin C
CALORIES
GI
POTASSIUM
FIBER
Rosehip sherbet Nutrition Facts
Selected: 100 g
48
KCAL / 100G
Carbs
11.8g
· 97%
Protein
0.2g
· 2%
Fat
0.1g
· 1%
Fiber
0.3g
Rosehip sherbet Vitamins & Minerals
Vitamins
Vitamin C
35mg · 39% DV
Vitamin E
0.4mg · 3% DV
Vitamin A
18µg · 2% DV
B2
0.02mg · 2% DV
Minerals
Potassium ⭐
55mg · 2% DV
Calcium
8mg · 1% DV
Magnesium
5mg · 1% DV
Phosphorus
7mg · 1% DV
Rosehip sherbet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Rosehip sherbet Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Rosehip sherbet Contain Allergens?
No known major allergens
Which Diets Is Rosehip sherbet Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Rosehip sherbet Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.