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Rosehip drink with honey Calories
Rosehip beverage sweetened with honey, notable for vitamin C
In season: Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Rosehip drink with honey (240 g) has 101 calories. That works out to 42 calories per 100 g. It contains 25 g of carbs, 0.5 g of protein, 0.2 g of fat and 0.5 g of fiber. Its 43.2 mg of Vitamin C covers 48% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Rosehip drink with honey Nutrition Facts
Selected: 1 cup (medium) · 240 g
101
KCAL / 240G
Carbs
25g
· 9% DV
Protein
0.5g
· 1% DV
Fat
0.2g
· 0% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 96% · Protein 2% · Fat 2%
Rosehip drink with honey nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 101 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.02 g | 0% |
| Trans fat | 0 g | |
| Sodium | 7.2 mg | 0% |
| Total carbohydrate | 25 g | 9% |
| Fiber | 0.5 g | 2% |
| Protein | 0.5 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Rosehip drink with honey?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 101 kcal |
| 1 teaspoon (mini) | 5 g | 2 kcal |
| 1 tablespoon (small) | 15 g | 6 kcal |
| 100 g | 100 g | 42 kcal |
| 1 cup (small) | 180 g | 76 kcal |
| 1 serving (medium) | 200 g | 84 kcal |
| 1 bottle (small) | 250 g | 105 kcal |
| 1 cup (large) | 300 g | 126 kcal |
| 1 bottle (medium) | 500 g | 210 kcal |
Calculated from 42 calories per 100 g.
Frequently Asked Questions About Rosehip drink with honey
What is rosehip drink with honey good for?
Rosehip drink with honey is a flavorful way to include rosehip in your diet, and rosehips naturally contain vitamin C. The amount that remains in a prepared drink varies with processing and heating; the drink is not a treatment for illness.
How do you make rosehip drink with honey?
To make rosehip drink with honey, steep or simmer rosehips in water, strain the liquid thoroughly, then stir in honey. Straining well removes seeds and fine hairs, and adding honey after the drink cools slightly avoids exposing it to intense heat.
Does rosehip drink with honey lose vitamin C when boiled?
Yes, prolonged heating can reduce some of the vitamin C in rosehips. Steeping the fruit or simmering it briefly rather than boiling it for a long time limits heat exposure, although the final vitamin C content still varies.
Can rosehip drink with honey help with a cold?
Rosehip drink with honey may feel soothing when served warm and can contribute to fluid intake, but it does not cure a cold. Its vitamin C content does not make it a substitute for medical care or other appropriate treatment.
How is rosehip drink with honey different from rosehip tea?
Rosehip drink with honey is rosehip-based and sweetened with honey, while rosehip tea is usually an infusion that can be served unsweetened. Bottled drinks may also be made from concentrates, so their preparation can differ from homemade tea.
Can you drink rosehip drink with honey every day?
Yes, rosehip drink with honey can be part of a daily routine, but it is sweetened with honey. Vary your drinks and include water; the amount of vitamin C you get from it depends on how the drink was made.
Is rosehip drink with honey served hot or cold?
Rosehip drink with honey can be served either hot or cold. A warm cup may feel comforting, while a chilled version is refreshing; for homemade drinks, avoid prolonged boiling if you want to limit vitamin C loss.
Can people with diabetes drink rosehip drink with honey?
People with diabetes should account for the honey in rosehip drink with honey, since it can raise blood glucose. Whether it fits an individual meal plan depends on their glucose targets and treatment, so ask a doctor or dietitian for personal guidance.
How long does homemade rosehip drink with honey last in the fridge?
Keep homemade rosehip drink with honey covered in the refrigerator and drink it within a few days. Do not leave it at room temperature for an extended period, and discard it if its smell, taste, or appearance changes.
Can babies have rosehip drink with honey?
No, babies under 12 months should not have rosehip drink with honey because honey can cause infant botulism. For older children, remember that the drink is sweetened and offer it in modest portions rather than as a replacement for water.
Rosehip drink with honey Vitamins & Minerals
Vitamins
Vitamin C
43.2mg · 48% DV
Vitamin E
0.96mg · 6% DV
Vitamin K
6µg · 5% DV
Vitamin A
43.2µg · 5% DV
Minerals
Manganese
0.19mg · 8% DV
Copper
0.05mg · 6% DV
Iron
0.72mg · 4% DV
Potassium ⭐
132mg · 4% DV
Sodium
7.2mg · 0% DV
Rosehip drink with honey Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Rosehip drink with honey
To burn the 101 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Rosehip drink with honey?
Rosehip drink with honey is made by steeping or simmering rose hips in water, then sweetening the infusion with honey. Rose hips are the fruit of wild roses, and this style of drink is familiar in Turkey, where rosehip preparations are enjoyed at home as well as commercially.
Its gently tart, fruity flavour is softened by honey. Serve it warm as a tea-time drink or chilled when the weather is hot; the strength and sweetness vary with the recipe. Rose hips are known for their vitamin C, though the amount in a drink depends on how it is prepared. At about 42 calories per 100 g, it is a lightly sweet beverage. Use less honey if you prefer, and pair it with a simple snack or breakfast.
How Nutritious Is Rosehip drink with honey?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Rosehip drink with honey Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Rosehip drink with honey Contain Allergens?
No known major allergens
Which Diets Is Rosehip drink with honey Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Rosehip drink with honey Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.