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Rich in vitamin C, antioxidant, low calorie
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
38
KCAL / 100G
Carbs
9.2g
· 96%
Protein
0.2g
· 2%
Fat
0.1g
· 2%
Fiber
1.3g
Vitamins
Vitamin C
450mg · 500% DV
Vitamin K
25µg · 21% DV
Vitamin A
60µg · 7% DV
Vitamin E
1.1mg · 7% DV
Minerals
Potassium ⭐
120mg · 4% DV
Phosphorus
18mg · 3% DV
Calcium
22mg · 2% DV
Magnesium
10mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.02g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Rosehip drink contains 38 calories per 100 g. The same serving provides 9.2 g of carbohydrates, 0.2 g of protein, and 0.1 g of fat.
Yes, rosehip drink is compatible with vegan diets. It is also suitable for vegetarian, gluten-free, Mediterranean, flexitarian, paleo, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.