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Rosé Zinfandel wine Calories
Medium-alcohol, lightly sweet rosé wine
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 ounce (small) of Rosé Zinfandel wine (30 g) has 25 calories. That works out to 83 calories per 100 g. It contains 0.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 44 (low), so it raises blood sugar slowly.
Rosé Zinfandel wine Nutrition Facts
Selected: 1 ounce (small) · 30 g
25
KCAL / 30G
Carbs
0.8g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Rosé Zinfandel wine nutrition facts table · 1 ounce (small) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 25 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.2 mg | 0% |
| Total carbohydrate | 0.8 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small oz of Rosé Zinfandel wine?
| Serving | Amount | Calories |
|---|---|---|
| 1 ounce (small) | 30 g | 25 kcal |
| 100 g | 100 g | 83 kcal |
| 1 serving (small) | 120 g | 100 kcal |
| 5 ounce (medium) | 148 g | 123 kcal |
| 6 ounce (large) | 177 g | 147 kcal |
| 1 serving (large) | 180 g | 149 kcal |
| 1 cup (medium) | 236 g | 196 kcal |
| 1 bottle (whole) | 750 g | 623 kcal |
Calculated from 83 calories per 100 g.
Frequently Asked Questions About Rosé Zinfandel wine
What does Rosé Zinfandel wine taste like?
Rosé Zinfandel wine is typically fruity, with flavors often described as strawberry, watermelon, or ripe berries. Many bottles have a noticeable sweetness, though the exact taste varies by producer and style.
Is Rosé Zinfandel wine the same as White Zinfandel?
Often, yes: Rosé Zinfandel wine is commonly associated with the pink, frequently off-dry style sold as White Zinfandel. Names and sweetness can vary between producers, so the bottle description is the best guide to a particular wine.
What food goes well with Rosé Zinfandel wine?
Rosé Zinfandel wine pairs well with spicy dishes, grilled chicken, and mild cheeses. Its fruity sweetness can soften the heat of spicy food, making it a useful choice for barbecue and flavorful takeout.
Should Rosé Zinfandel wine be chilled?
Yes, serve Rosé Zinfandel wine chilled. Cooling brings out its refreshing fruit character; refrigerate the bottle before serving rather than letting it warm to room temperature.
How much alcohol is in Rosé Zinfandel wine?
The alcohol content of Rosé Zinfandel wine varies by bottle and producer. Check the alcohol-by-volume figure on the label, since the wine’s light, fruity taste does not indicate how much alcohol it contains.
Is Rosé Zinfandel wine sweet or dry?
Rosé Zinfandel wine is often off-dry or sweet, but some bottles are less sweet. Look for terms such as “dry” or “sweet” in the producer’s description if you want to choose a specific style.
How is Rosé Zinfandel wine made?
Rosé Zinfandel wine is made from red-skinned Zinfandel grapes. The juice spends limited time in contact with the skins to pick up a pink hue, then is separated and fermented.
How long does Rosé Zinfandel wine last after opening?
Once opened, Rosé Zinfandel wine keeps its best flavor when recorked and refrigerated. Air gradually dulls its fruitiness, so drink it soon rather than storing it for an extended period.
Can Rosé Zinfandel wine be served with spicy food?
Yes, Rosé Zinfandel wine can work especially well with spicy food. Its fruity, often slightly sweet profile can balance chili heat, while serving it chilled keeps the pairing refreshing.
Can you drink Rosé Zinfandel wine during pregnancy?
No, Rosé Zinfandel wine should be avoided during pregnancy because it contains alcohol. No safe amount of alcohol during pregnancy has been established, so choose a non-alcoholic drink instead.
Rosé Zinfandel wine Vitamins & Minerals
Vitamins
B3
0.06mg · 0% DV
B2
0mg · 0% DV
B5
0.01mg · 0% DV
B6
0mg · 0% DV
Minerals
Manganese
0.04mg · 2% DV
Potassium ⭐
29mg · 1% DV
Phosphorus
5.4mg · 1% DV
Iron
0.14mg · 1% DV
Sodium
1.2mg · 0% DV
Rosé Zinfandel wine Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Rosé Zinfandel wine
To burn the 25 calories in 1 ounce (small) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Rosé Zinfandel wine?
Rosé Zinfandel wine is a pink wine made from Zinfandel grapes, best known through California’s often lightly sweet White Zinfandel style. Its colour comes from brief contact between the grape skins and juice, rather than the longer maceration used for many red wines.
It is usually served chilled, with fresh, fruity flavours and a soft, lightly sweet finish. It works as an aperitif or alongside seafood, salads and other lighter dishes; in Turkey, you might serve it with simply prepared fish or mild meze. Its alcohol level is moderate, and it has 2.6 g of carbohydrate per 100 g. For a brighter pairing, try it with citrus or herbs, rather than a strongly sweet dish.
How Nutritious Is Rosé Zinfandel wine?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Rosé Zinfandel wine Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Rosé Zinfandel wine Contain Allergens?
No known major allergens
Which Diets Is Rosé Zinfandel wine Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Rosé Zinfandel wine Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.