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Rooibos chai tea Calories
Caffeine-free, antioxidant-rich, spiced herbal tea
CALORIES
GI
POTASSIUM
FIBER
Rooibos chai tea Nutrition Facts
Selected: 100 g
1
KCAL / 100G
Carbs
0.2g
· 67%
Protein
0.1g
· 33%
Fat
0g
· 0%
Fiber
0g
Rooibos chai tea Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0.01mg · 0% DV
Minerals
Calcium
1mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
Rooibos chai tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Rooibos chai tea Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Rooibos chai tea Contain Allergens?
No known major allergens
Which Diets Is Rooibos chai tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Rooibos chai tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Rooibos chai tea
Rooibos chai tea — Frequently Asked Questions
How many calories are in rooibos chai tea?
Rooibos chai tea has 1 calorie per 100 g. It contains 0 g of fat, 0.2 g of carbohydrates, and 0.1 g of protein per 100 g.
Is rooibos chai tea suitable for a low-glycemic diet?
Rooibos chai tea has a glycemic index of 0. It is compatible with vegan, vegetarian, gluten-free, paleo, Mediterranean, and other listed dietary patterns, and is minimally processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.