🌶️
Roasted hot pepper Calories
Spicy, roasted, low calorie, rich in vitamin C
CALORIES
GI
POTASSIUM
FIBER
Roasted hot pepper Nutrition Facts
Selected: 100 g
35
KCAL / 100G
Carbs
7.2g
· 75%
Protein
1.5g
· 16%
Fat
0.4g
· 9%
Fiber
2.6g
Roasted hot pepper Vitamins & Minerals
Vitamins
Vitamin C
120mg · 133% DV
B6
0.5mg · 29% DV
Vitamin A
110µg · 12% DV
Vitamin K
14µg · 12% DV
Minerals
Iron
1mg · 6% DV
Potassium ⭐
210mg · 6% DV
Magnesium
18mg · 4% DV
Phosphorus
26mg · 4% DV
Roasted hot pepper Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Roasted hot pepper Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Roasted hot pepper Contain Allergens?
No known major allergens
Which Diets Is Roasted hot pepper Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Roasted hot pepper Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.12g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Roasted hot pepper
Roasted hot pepper — Frequently Asked Questions
How many calories are in roasted hot pepper, and is it good for a diet?
Roasted hot pepper has 35 calories per 100 g. With 0.4 g fat and 2.6 g fiber per 100 g, it can fit well into many eating plans.
Does roasted hot pepper have a high glycemic index?
No, its glycemic index is 15, which is low. It contains 7.2 g carbs per 100 g.
Have another question about Roasted hot pepper?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.