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Ristrettobianco (Oat Milk) Calories

Intense coffee with oat milk, plant-based, low fat, lactose-free beverage

CALORIES

38kcal

60medium

POTASSIUM

78mg

FIBER

0.4g

Ristrettobianco (Oat Milk) Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

6.7g

· 69%

Protein

0.7g

· 7%

Fat

· 24%

Fiber

0.4g

Ristrettobianco (Oat Milk) Vitamins & Minerals

Vitamins

0.02mg · 2% DV

0.03mg · 2% DV

0.09mg · 1% DV

0.05mg · 1% DV

Minerals

Calcium

120mg · 12% DV

Phosphorus

19mg · 3% DV

Sodium

38mg · 2% DV

Potassium ⭐

78mg · 2% DV

Ristrettobianco (Oat Milk) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Ristrettobianco (Oat Milk) Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ristrettobianco (Oat Milk) Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Ristrettobianco (Oat Milk) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ristrettobianco (Oat Milk) Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 18:1

Above the ideal 4:1 (18:1).

Foods Similar to Ristrettobianco (Oat Milk)

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Ristrettobianco (Oat Milk) — Frequently Asked Questions

How many calories are in Ristrettobianco oat milk?

Ristrettobianco oat milk contains 38 calories per 100 g. The same amount provides 6.7 g of carbohydrates, 0.7 g of protein, and 1 g of fat.

Is Ristrettobianco oat milk suitable for a vegan diet?

Yes, Ristrettobianco oat milk is compatible with vegan and vegetarian diets. It is also suitable for gluten-free, Mediterranean, flexitarian, and omnivore eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.