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●Low GI

Ristretto Bianco (Lactose-Free Milk) Calories

Short, intense espresso-based drink made with lactose-free milk

CALORIES

38kcal

35low

POTASSIUM

150mg

FIBER

Ristretto Bianco (Lactose-Free Milk) Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.2g

· 48%

Protein

2.1g

· 24%

Fat

1.1g

· 28%

Fiber

Ristretto Bianco (Lactose-Free Milk) Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.18mg · 14% DV

0.35mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

85mg · 12% DV

Calcium

105mg · 11% DV

Iodine

16µg · 11% DV

Selenium

2µg · 4% DV

Ristretto Bianco (Lactose-Free Milk) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Ristretto Bianco (Lactose-Free Milk) Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ristretto Bianco (Lactose-Free Milk) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Ristretto Bianco (Lactose-Free Milk) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ristretto Bianco (Lactose-Free Milk) Fat Profile

SATURATED

0.7g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.05g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Ristretto Bianco (Lactose-Free Milk)

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Coca-Cola Classic

42 kcal

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Şekersiz kola

1 kcal

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Soğuk sade kahve

1 kcal

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Sek kahve

1 kcal

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Gazlı meşrubat

41 kcal

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Buzlu latte şekersiz

34 kcal

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Süzme kahve

1 kcal

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Şekersiz iced latte

27 kcal

Ristretto Bianco (Lactose-Free Milk) — Frequently Asked Questions

Laktozsuz sütlü Ristretto Beyaz kaç kalori?

Ristretto Beyaz (laktozsuz sütlü), 100 gramda 38 kcal içerir. Aynı miktarda 2,1 g protein, 4,2 g karbonhidrat ve 1,1 g yağ bulunur.

Laktozsuz sütlü Ristretto Beyazın glisemik indeksi nedir?

Bu içeceğin glisemik indeksi 35'tir; düşük glisemik indeks aralığında değerlendirilir. Lif içermez ve süt ürünü alerjeni içerir.

Have another question about Ristretto Bianco (Lactose-Free Milk)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.