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Ristretto Calories
Intense short espresso, less water
CALORIES
GI
POTASSIUM
FIBER
Ristretto Nutrition Facts
Selected: 100 g
1
KCAL / 100G
Carbs
0.2g
· 67%
Protein
0.1g
· 33%
Fat
0g
· 0%
Fiber
0g
Ristretto Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B1
0.01mg · 1% DV
B3
0.1mg · 1% DV
B5
0.03mg · 1% DV
Minerals
Magnesium
3mg · 1% DV
Phosphorus
7mg · 1% DV
Potassium ⭐
50mg · 1% DV
Calcium
2mg · 0% DV
Ristretto Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ristretto Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ristretto Contain Allergens?
No known major allergens
Which Diets Is Ristretto Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Ristretto Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Ristretto
Ristretto — Frequently Asked Questions
How many calories are in ristretto, and is it diet-friendly?
Ristretto has just 1 calorie per 100 g. With 0.2 g carbs and 0 g fat, it fits easily into many eating patterns.
Does ristretto have a high glycemic index?
No, ristretto has a glycemic index of 0. That indicates a very low glycemic impact.
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Nutrition data compiled from USDA FoodData Central and scientific sources.