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Coffee beverage fortified with resveratrol
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Resveratrol coffee (240 g) has 5 calories. That works out to 2 calories per 100 g. It contains 0 g of carbs, 0.7 g of protein, 0 g of fat and 0 g of fiber. Its 0.2 mg of B2 covers 14% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 240 g
5
KCAL / 240G
Carbs
0g
· 0% DV
Protein
0.7g
· 1% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 100% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 5 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4.8 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 5 kcal |
| 1 teaspoon (whole) | 5 g | 0 kcal |
| 1 tablespoon (whole) | 15 g | 0 kcal |
| 1 serving (small) | 60 g | 1 kcal |
| 100 g | 100 g | 2 kcal |
| 1 cup (small) | 180 g | 4 kcal |
| 1 serving (medium) | 240 g | 5 kcal |
| 1 cup (large) | 350 g | 7 kcal |
Calculated from 2 calories per 100 g.
Resveratrol coffee is a coffee drink with resveratrol added, rather than a naturally distinct coffee bean. It may be sold ready to drink or as a mix, and the source and amount of resveratrol vary by product.
Usually, if it is made with regular coffee; adding resveratrol does not remove caffeine. Caffeine content depends on the coffee base, and some products may use decaffeinated coffee, so check the product details if you are avoiding caffeine.
There is no standard amount across resveratrol coffee products. The quantity depends on the formulation, and some products may not state it clearly; do not assume that a cup provides the same amount as another brand or a supplement.
No specific health benefit has been established for resveratrol coffee itself. Research on resveratrol does not prove that adding it to coffee prevents or treats disease, so it should not be used as a substitute for medical care.
Resveratrol coffee has not been shown to cause weight loss on its own. Add-ins such as sugar, flavored syrup, or cream can change the drink substantially, and it should not be treated as a weight-loss product.
Many people can include it as a coffee drink, but daily use depends on its caffeine content and the product’s resveratrol dose. Follow the product’s directions, and avoid assuming that taking more will provide extra benefit.
It can taste much like regular coffee, but added resveratrol or other ingredients may change the flavor. Sweeteners and flavorings also vary between mixes, so the taste is specific to the product rather than a defining feature of all resveratrol coffee.
Its caffeine may temporarily raise blood pressure in some people; resveratrol does not cancel that effect. If caffeine affects your blood pressure, choose a decaffeinated version or limit your intake according to your clinician’s advice.
It may, depending on the resveratrol dose and the medication. Resveratrol can affect blood clotting, so people taking anticoagulants or other regular medicines should ask a doctor or pharmacist before using resveratrol coffee.
No. Resveratrol coffee is not a reliable substitute for red wine or any other source because its resveratrol content varies and may be undisclosed. You do not need to drink alcohol to obtain resveratrol, and no beverage is a proven treatment.
Vitamins
B2
0.18mg · 14% DV
B3
1.2mg · 8% DV
B1
0.03mg · 3% DV
Folate
4.8µg · 1% DV
Minerals
Potassium ⭐
118mg · 3% DV
Manganese
0.07mg · 3% DV
Copper
0.02mg · 2% DV
Magnesium
7.2mg · 2% DV
Sodium
4.8mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 5 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Resveratrol coffee is coffee with resveratrol added. The coffee base and how the ingredient is incorporated can vary by product, so the flavour may be close to familiar coffee or have a slightly different finish. It is usually served hot, much like other coffees, though preparation depends on the product.
People may drink it at breakfast, during a work break or after a meal; it can be enjoyed black or with milk. Without additions, it is very low in calories, with 2 calories per 100 g. For a lighter cup, leave out sugar and use little or no milk; if you prefer a softer taste, a splash of milk is an easy pairing.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.