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Low GI

Resource Protein drink Calories

High-protein oral nutritional supplement

CALORIES

150kcal

GI

45low

POTASSIUM

225mg

FIBER

0g

Resource Protein drink Nutrition Facts

Selected: 100 g

150

KCAL / 100G

Carbs

15.4g

· 42%

Protein

9.4g

· 26%

Fat

5.3g

· 32%

Fiber

0g

Resource Protein drink Vitamins & Minerals

Vitamins

Biotin

7.5µg · 25% DV

B12

0.45µg · 19% DV

B2

0.24mg · 18% DV

B5

0.9mg · 18% DV

Minerals

Phosphorus

135mg · 19% DV

Calcium

180mg · 18% DV

Zinc

2mg · 18% DV

Iodine

22.5µg · 15% DV

Resource Protein drink Glycemic Index

GLYCEMIC INDEX

45
Low
0 Low5570100

GLYCEMIC LOAD

7
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Resource Protein drink Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Resource Protein drink Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Resource Protein drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Resource Protein drink Fat Profile

SATURATED

0.8g

MONOUNSATURATED

2.8g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 9.4:1

Above the ideal 4:1 (9.4:1).

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Resource Protein drink — Frequently Asked Questions

How many calories and how much protein are in Resource Protein drink?

Resource Protein drink provides 150 calories and 9.4 g of protein per 100 g. It also contains 15.4 g of carbohydrates and 5.3 g of fat per 100 g.

Is Resource Protein drink suitable for a gluten-free diet or for people with dairy allergies?

Resource Protein drink is compatible with a gluten-free diet. However, it contains dairy and is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.