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Resource Protein Çiçekli Calories
High-protein medical nutrition drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (whole) of Resource Protein Çiçekli (200 g) has 250 calories. That works out to 125 calories per 100 g. It contains 22 g of carbs, 20 g of protein, 10 g of fat and 0 g of fiber. Its 12 µg of Biotin covers 40% of the Daily Value. Its glycemic index is 38 (low), so it raises blood sugar slowly.
Resource Protein Çiçekli Nutrition Facts
Selected: 1 bottle (whole) · 200 g
250
KCAL / 200G
Carbs
22g
· 8% DV
Protein
20g
· 40% DV
Fat
10g
· 13% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 34% · Protein 31% · Fat 35%
Resource Protein Çiçekli nutrition facts table · 1 bottle (whole) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 250 kcal | |
| Total fat | 10 g | 13% |
| Saturated fat | 1.6 g | 8% |
| Trans fat | 0 g | |
| Sodium | 190 mg | 8% |
| Total carbohydrate | 22 g | 8% |
| Fiber | 0 g | 0% |
| Protein | 20 g | 40% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Resource Protein Çiçekli?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (whole) | 200 g | 250 kcal |
| 100 g | 100 g | 125 kcal |
| 1 cup (half) | 100 g | 125 kcal |
| 1 bottle (half) | 125 g | 156 kcal |
| 1 cup (medium) | 200 g | 250 kcal |
| 1 serving (medium) | 200 g | 250 kcal |
| 1 serving (double) | 400 g | 500 kcal |
Calculated from 125 calories per 100 g.
Frequently Asked Questions About Resource Protein Çiçekli
What is Resource Protein Çiçekli used for?
Resource Protein Çiçekli is a high-protein medical nutrition drink intended to supplement nutrition. It is an ultra-processed, formulated product rather than a homemade beverage, and it is not a treatment for a medical condition.
Can Resource Protein Çiçekli replace a meal?
No, Resource Protein Çiçekli should not automatically be treated as a complete meal replacement. It is a nutrition drink that can supplement a diet; use it in place of a meal only if its instructions or your nutrition plan specifically say to.
How should you use Resource Protein Çiçekli?
Use Resource Protein Çiçekli according to the directions on its package or your nutrition plan. Treat it as a supplement to your usual food unless you have been given specific instructions for a different use.
How long does Resource Protein Çiçekli last after opening?
After opening Resource Protein Çiçekli, refrigerate it and follow the package’s instructions for how soon to consume it. Don’t leave an opened bottle at room temperature for an extended period or rely on the unopened-product storage directions.
Can you freeze Resource Protein Çiçekli?
Freezing Resource Protein Çiçekli is not recommended unless the manufacturer explicitly permits it. Freezing may change the drink’s texture or consistency, so follow the storage directions on the bottle instead.
How is Resource Protein Çiçekli different from protein powder?
Resource Protein Çiçekli is a formulated medical nutrition drink, while protein powders are sold as powders that are generally mixed into a liquid. They are not automatically interchangeable; compare their intended use and follow the drink’s directions.
Can Resource Protein Çiçekli help with weight gain?
Resource Protein Çiçekli may add energy and protein to a person’s diet, but it does not guarantee weight gain. Its effect depends on whether it adds to usual food intake or replaces food, and on overall intake over time.
Can people with kidney disease drink Resource Protein Çiçekli?
People with kidney disease should not start Resource Protein Çiçekli without checking that it fits their individual nutrition plan. Protein needs can differ with kidney function and treatment, so a doctor or dietitian should guide its use.
Can Resource Protein Çiçekli be warmed before drinking?
Check the Resource Protein Çiçekli package for heating instructions before warming it. Avoid boiling or heating it directly unless the label allows that method, as heating can affect the drink’s texture.
Is Resource Protein Çiçekli made for sports recovery?
Resource Protein Çiçekli can contribute protein after exercise, but it is a medical nutrition drink, not specifically a sports-recovery formula. Choose how to use it based on its package directions and your nutrition needs.
Resource Protein Çiçekli Vitamins & Minerals
Vitamins
Biotin
12µg · 40% DV
B2
0.48mg · 37% DV
B1
0.4mg · 33% DV
B12
0.8µg · 33% DV
Minerals
Copper
0.32mg · 36% DV
Phosphorus
240mg · 34% DV
Calcium
320mg · 32% DV
Zinc
3mg · 27% DV
Potassium ⭐
360mg · 11% DV
Sodium
190mg · 8% DV
Resource Protein Çiçekli Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Resource Protein Çiçekli
To burn the 250 calories in 1 bottle (whole) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Resource Protein Çiçekli?
Resource Protein Çiçekli is a ready-to-drink nutritional beverage designed to provide protein and energy in a convenient format. A typical serving is one 200 g bottle, making it easy to keep on hand at home, at work or while travelling.
Its consistency is similar to a milk-based drink, while the flavour depends on the product variant; check the bottle for the specific flavour. Have it on its own as a snack or alongside breakfast or a light meal. With 10 g of protein per 100 g, it offers a straightforward way to add protein to your day. If you want a lighter snack, pair it with water and a piece of fruit rather than a more substantial side.
How Nutritious Is Resource Protein Çiçekli?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Resource Protein Çiçekli Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Resource Protein Çiçekli Contain Allergens?
Contains these allergens:
Which Diets Is Resource Protein Çiçekli Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Resource Protein Çiçekli Fat Profile
SATURATED
1.6g
MONOUNSATURATED
4.8g
POLYUNSATURATED
2g
Omega 6:3 ratio 11.3:1
Above the ideal 4:1 (11.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.