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Renovapod Elixir Gold Blend powdered drink mix Calories
No verified nutrition label for the specific formula is available; values are estimates for a generic botanical drink powder.
CALORIES · 100 G
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Renovapod Elixir Gold Blend powdered drink mix (10 g) has 35 calories. That works out to 350 calories per 100 g. It contains 6.5 g of carbs, 0.8 g of protein, 0.8 g of fat and 1.2 g of fiber. Its 0.2 mg of Manganese covers 9% of the Daily Value. Under the NOVA system it is classified as "Processed".
Renovapod Elixir Gold Blend powdered drink mix Nutrition Facts
Selected: 1 tablespoon (medium) · 10 g
35
KCAL / 10G
Carbs
6.5g
· 2% DV
Protein
0.8g
· 2% DV
Fat
0.8g
· 1% DV
Fiber
1.2g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 71% · Protein 9% · Fat 20%
Renovapod Elixir Gold Blend powdered drink mix nutrition facts table · 1 tablespoon (medium) (10 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 35 kcal | |
| Total fat | 0.8 g | 1% |
| Saturated fat | 0.15 g | 1% |
| Trans fat | 0 g | |
| Sodium | 8 mg | 0% |
| Total carbohydrate | 6.5 g | 2% |
| Fiber | 1.2 g | 4% |
| Protein | 0.8 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tablespoon of Renovapod Elixir Gold Blend powdered drink mix?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 10 g | 35 kcal |
| 1 teaspoon (small) | 3 g | 11 kcal |
| 1 serving (medium) | 10 g | 35 kcal |
| 1 serving (large) | 15 g | 53 kcal |
| 2 tablespoon (large) | 20 g | 70 kcal |
| 100 g | 100 g | 350 kcal |
| 1 cup (medium) | 240 g | 840 kcal |
Calculated from 350 calories per 100 g.
Frequently Asked Questions About Renovapod Elixir Gold Blend powdered drink mix
How do you make Renovapod Elixir Gold Blend powdered drink mix?
Use the preparation directions on the product’s own packaging. The formula-specific mixing instructions have not been verified, so the amount of powder and liquid cannot be reliably specified; don’t assume directions for another drink powder apply.
What ingredients are in Renovapod Elixir Gold Blend powdered drink mix?
The exact ingredients in Renovapod Elixir Gold Blend powdered drink mix are not verified. Similar botanical drink powders can have very different formulas, so information about another product should not be treated as this blend’s ingredient list.
What is Renovapod Elixir Gold Blend powdered drink mix supposed to do?
It is a powder intended to be made into a drink. Its specific formula and effects have not been verified, so claims that it boosts energy, detoxes the body, or provides other health benefits cannot be confirmed.
Does Renovapod Elixir Gold Blend powdered drink mix contain caffeine?
Its caffeine content has not been verified. A product described as botanical is not necessarily caffeine-free, so people avoiding caffeine should rely on the ingredients and warnings printed on this product’s packaging rather than its name.
How much Renovapod Elixir Gold Blend powdered drink mix can you have per day?
A verified daily serving recommendation is not available. Follow the serving directions on the product packaging if provided, and don’t increase the amount based on generic guidance for other powdered drinks.
Can you mix Renovapod Elixir Gold Blend powdered drink mix with cold water?
That cannot be confirmed for this specific formula. Use cold water only if the product’s preparation directions allow it; otherwise, the powder may not mix as intended, and instructions for a different blend may not apply.
Does Renovapod Elixir Gold Blend powdered drink mix have added sugar?
Whether it contains added sugar has not been verified. Carbohydrate information alone does not establish how much sugar is added or which sweeteners are used, so the product’s own ingredient list is needed to answer that.
Does Renovapod Elixir Gold Blend powdered drink mix help with weight loss?
There is no verified product-specific evidence that it causes weight loss. Its precise formula is not confirmed, so claims about suppressing appetite or burning fat should not be assumed from the product name.
Is it a good idea to drink Renovapod Elixir Gold Blend powdered drink mix at night?
There is no verified guidance about drinking it at night. Because its caffeine content and other ingredients are unknown, it cannot be assumed to be sleep-friendly; check the product’s own instructions before choosing when to drink it.
How should you store Renovapod Elixir Gold Blend powdered drink mix after opening?
The product-specific storage directions have not been verified. Keep the powder away from moisture, heat, and direct sunlight, and follow any instructions printed on its packaging; discard it if it becomes damp or appears spoiled.
Renovapod Elixir Gold Blend powdered drink mix Vitamins & Minerals
Vitamins
B6
0.02mg · 1% DV
B3
0.12mg · 1% DV
B1
0.01mg · 1% DV
B5
0.03mg · 1% DV
Minerals
Manganese
0.2mg · 9% DV
Copper
0.04mg · 4% DV
Iron
0.8mg · 4% DV
Magnesium
9mg · 2% DV
Potassium ⭐
70mg · 2% DV
Sodium
8mg · 0% DV
How to Burn Off Renovapod Elixir Gold Blend powdered drink mix
To burn the 35 calories in 1 tablespoon (medium) (10 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Renovapod Elixir Gold Blend powdered drink mix?
Renovapod Elixir Gold Blend powdered drink mix is a branded powder for making a drink. The name identifies it as a blend, but the ingredients in this particular formula have not been verified, so it would be misleading to assume which botanicals or other components it contains. Use the pack directions for the suggested amount and preparation.
You can serve it mixed with water at breakfast or as a drink between meals; check the label to see whether it is intended to be mixed hot, cold, or either way. Estimates for a generic botanical drink powder suggest a carbohydrate-forward profile with some fibre and protein, but they are not verified figures for this product. For a lighter drink, start with the recommended serving and mix it thoroughly with enough liquid.
How Nutritious Is Renovapod Elixir Gold Blend powdered drink mix?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Renovapod Elixir Gold Blend powdered drink mix Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Renovapod Elixir Gold Blend powdered drink mix Contain Allergens?
No known major allergens
Which Diets Is Renovapod Elixir Gold Blend powdered drink mix Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Renovapod Elixir Gold Blend powdered drink mix Fat Profile
SATURATED
0.15g
MONOUNSATURATED
0.25g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.