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Renovafood Sunrise Tea Calories
Unsweetened brewed tea; negligible calories
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Renovafood Sunrise Tea (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.5 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its 0.1 mg of Manganese covers 5% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Renovafood Sunrise Tea Nutrition Facts
Selected: 1 cup (medium) · 240 g
2
KCAL / 240G
Carbs
0.5g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 71% · Protein 29% · Fat 0%
Renovafood Sunrise Tea nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Renovafood Sunrise Tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 2 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 150 g | 2 kcal |
| 1 serving (medium) | 200 g | 2 kcal |
| 1 cup (large) | 350 g | 4 kcal |
| 1 cup (extra large) | 450 g | 5 kcal |
| 1 bottle (large) | 500 g | 5 kcal |
Calculated from 1 calories per 100 g.
Frequently Asked Questions About Renovafood Sunrise Tea
Does Renovafood Sunrise Tea contain caffeine?
The available product information does not state whether Renovafood Sunrise Tea contains caffeine or how much. Caffeine depends on the tea leaves or other ingredients used, so consult the ingredient list or package details if you need to limit it.
What ingredients are in Renovafood Sunrise Tea?
The ingredient list for Renovafood Sunrise Tea is not included in the available information, so its specific leaves or herbs cannot be confirmed. Check the package’s ingredient panel to identify the blend and any added ingredients.
How do you make Renovafood Sunrise Tea?
Follow the preparation directions supplied with Renovafood Sunrise Tea, since the suitable amount and steeping method depend on its form and blend. Those details are not provided here, so a specific brewing time or quantity cannot be reliably given.
Is Renovafood Sunrise Tea sweetened?
No; the nutrition information describes Renovafood Sunrise Tea as unsweetened brewed tea. Adding sugar, honey, or syrup will make the prepared drink sweeter and add sugar that is not part of the unsweetened version.
Can Renovafood Sunrise Tea keep you awake?
It can if Renovafood Sunrise Tea contains caffeine, but the available product information does not confirm its caffeine content. If caffeine affects your sleep, avoid drinking it close to bedtime until you have checked the package.
Can you drink Renovafood Sunrise Tea while fasting?
Plain, unsweetened Renovafood Sunrise Tea contributes negligible calories, but whether it fits a fast depends on the fasting rules you follow. Add-ins such as milk, sugar, or honey change what is in the cup.
Can Renovafood Sunrise Tea be served iced?
Yes, Renovafood Sunrise Tea can be chilled and served over ice. Prepare it according to the package directions first; adding sweeteners will change its unsweetened character.
Does Renovafood Sunrise Tea count toward hydration?
Yes, Renovafood Sunrise Tea contributes fluid. Its caffeine content is not specified, so keep drinking water as well rather than relying on this tea as your only source of fluids.
Is Renovafood Sunrise Tea a good alternative to coffee?
Renovafood Sunrise Tea can replace coffee as a hot drink, but it may not provide a caffeine-free alternative. Its caffeine content is not stated, so check the package if you are switching to reduce caffeine.
How should you store Renovafood Sunrise Tea after opening?
Store opened Renovafood Sunrise Tea according to the directions on its package, since storage depends on the product’s form. Refrigerate prepared tea promptly instead of leaving it at room temperature for an extended period.
Renovafood Sunrise Tea Vitamins & Minerals
Vitamins
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
B3
0.07mg · 0% DV
Vitamin A
0µg · 0% DV
Minerals
Manganese
0.12mg · 5% DV
Copper
0.02mg · 2% DV
Potassium ⭐
48mg · 1% DV
Magnesium
2.4mg · 1% DV
Sodium
2.4mg · 0% DV
Renovafood Sunrise Tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Renovafood Sunrise Tea
To burn the 2 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Renovafood Sunrise Tea?
Renovafood Sunrise Tea is a packaged tea blend prepared by steeping it in hot water. The name alone does not specify its ingredients or the kinds of tea in the blend, so check the pack for details and brewing guidance.
Tea is enjoyed throughout the day in many of the places English is spoken, served hot at breakfast or during a break, and sometimes chilled over ice. Brew it to your preferred strength; a slice of lemon can add freshness, while milk is an option if it suits the blend. Unsweetened brewed tea is virtually calorie-free, with 1 calorie per 100 g. Leaving out sugar keeps the cup light, and it pairs easily with toast or a simple snack.
How Nutritious Is Renovafood Sunrise Tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Renovafood Sunrise Tea Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Renovafood Sunrise Tea Contain Allergens?
No known major allergens
Which Diets Is Renovafood Sunrise Tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Renovafood Sunrise Tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.