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Renovafood Detox Mix Calories
Low-calorie, fiber-rich detox drink with vitamins and minerals
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Renovafood Detox Mix (200 g) has 70 calories. That works out to 35 calories per 100 g. It contains 14.4 g of carbs, 1.6 g of protein, 0.4 g of fat and 4.2 g of fiber. Its 36 mg of Vitamin C covers 40% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Renovafood Detox Mix Nutrition Facts
Selected: 1 cup (medium) · 200 g
70
KCAL / 200G
Carbs
14.4g
· 5% DV
Protein
1.6g
· 3% DV
Fat
0.4g
· 1% DV
Fiber
4.2g
· 15% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 85% · Protein 9% · Fat 6%
Renovafood Detox Mix nutrition facts table · 1 cup (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 70 kcal | |
| Total fat | 0.4 g | 1% |
| Saturated fat | 0.08 g | 0% |
| Trans fat | 0 g | |
| Sodium | 24 mg | 1% |
| Total carbohydrate | 14.4 g | 5% |
| Fiber | 4.2 g | 15% |
| Protein | 1.6 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Renovafood Detox Mix?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 70 kcal |
| 100 g | 100 g | 35 kcal |
| 1 cup (small) | 120 g | 42 kcal |
| 1 serving (small) | 150 g | 53 kcal |
| 1 bottle (medium) | 250 g | 88 kcal |
| 1 serving (large) | 250 g | 88 kcal |
| 1 cup (large) | 300 g | 105 kcal |
| 1 pack (jumbo) | 350 g | 123 kcal |
| 1 bottle (large) | 500 g | 175 kcal |
Calculated from 35 calories per 100 g.
Frequently Asked Questions About Renovafood Detox Mix
Does Renovafood Detox Mix actually detox your body?
No. Renovafood Detox Mix has not been shown to flush toxins from the body. Your liver and kidneys handle waste removal; a drink marketed as a detox is not a substitute for those organs or for medical care.
Can Renovafood Detox Mix help you lose weight?
Renovafood Detox Mix does not cause weight loss on its own. Because it is low in calories, using it instead of a sugary drink may reduce calorie intake, but it cannot replace an overall eating pattern that supports weight management.
How do you prepare Renovafood Detox Mix?
Prepare Renovafood Detox Mix according to the directions on its package. The mixing ratio and preparation method are not specified in the product information provided, so adding a particular amount of water would be guesswork.
Does Renovafood Detox Mix contain caffeine?
The available information for Renovafood Detox Mix does not state whether it contains caffeine. Don’t assume it is caffeine-free; check the ingredient information on the package if you avoid caffeine or are sensitive to it.
Can Renovafood Detox Mix replace a meal?
No. Renovafood Detox Mix is a drink, not a balanced meal, and does not provide the range of nutrients and staying power of a meal. Have it as a drink alongside your usual meals rather than using it as a meal replacement.
When is the best time to drink Renovafood Detox Mix?
There is no established best time to drink Renovafood Detox Mix. You can have it at a time that suits your routine; drinking it at a particular hour does not make it detoxify the body or burn fat.
Does Renovafood Detox Mix break an intermittent fast?
Yes. Renovafood Detox Mix contains carbohydrates and calories, so drinking it during a fasting window breaks a strict fast. Have it during your eating window if you are following intermittent fasting.
Can Renovafood Detox Mix cause digestive discomfort?
It can. Renovafood Detox Mix is described as fiber-rich, and a sudden increase in fiber may cause gas or bloating for some people. Start with the package’s serving guidance and stop if it consistently causes discomfort.
Is Renovafood Detox Mix suitable for people with diabetes?
Not automatically. Renovafood Detox Mix contains carbohydrates, and its effect depends partly on the amount you drink and your individual glucose response. If you have diabetes, ask your doctor or dietitian how to fit it into your plan.
How should you store prepared Renovafood Detox Mix?
Refrigerate prepared Renovafood Detox Mix in a covered container if you are not drinking it right away, and use it promptly rather than leaving it out. Follow any different storage instructions printed on the package.
Renovafood Detox Mix Vitamins & Minerals
Vitamins
Vitamin C
36mg · 40% DV
Vitamin K
16µg · 13% DV
Vitamin A
90µg · 10% DV
B1
0.1mg · 8% DV
Minerals
Copper
0.08mg · 9% DV
Potassium ⭐
240mg · 7% DV
Manganese
0.16mg · 7% DV
Phosphorus
36mg · 5% DV
Sodium
24mg · 1% DV
Renovafood Detox Mix Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Renovafood Detox Mix
To burn the 70 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Renovafood Detox Mix?
Renovafood Detox Mix is a prepared beverage product. Check the pack for its ingredients and preparation directions, as those details—and the resulting flavour—depend on the product. It is best to follow the suggested method rather than assume it is a particular kind of juice, tea or powdered drink.
You can serve it chilled or at room temperature as a light drink between meals, or alongside breakfast. Its nutritional profile is low in calories and provides some fibre: per 100 g, it has 35 calories and 2.1 g of fibre. For a lighter option, prepare it without added sugar and pair it with a simple snack; it need not replace a meal.
How Nutritious Is Renovafood Detox Mix?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Renovafood Detox Mix Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Renovafood Detox Mix Contain Allergens?
No known major allergens
Which Diets Is Renovafood Detox Mix Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Renovafood Detox Mix Fat Profile
SATURATED
0.08g
MONOUNSATURATED
0.12g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 1.5:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.