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Unsweetened herbal tea infusion
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Renovafood Daytime Tea (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 240 g
2
KCAL / 240G
Carbs
0.5g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 2 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 150 g | 2 kcal |
| 1 cup (medium) | 180 g | 2 kcal |
| 1 serving (medium) | 200 g | 2 kcal |
| 1 cup (large) | 240 g | 2 kcal |
| 1 cup (extra large) | 300 g | 3 kcal |
| 1 bottle (medium) | 330 g | 3 kcal |
Calculated from 1 calories per 100 g.
Renovafood Daytime Tea is an unsweetened herbal infusion. Its name suggests daytime use, but it does not by itself establish that the blend boosts energy, improves focus, or treats a health condition.
The exact herbs in Renovafood Daytime Tea are listed on its package; the product information available here does not confirm the blend. Use the ingredient list on your own pack for the specific formula.
Steep Renovafood Daytime Tea in hot water, following the package directions for the amount and steeping time. You can drink it plain or let it cool and serve it over ice.
That cannot be confirmed from the product information available. Herbal blends are not automatically caffeine-free, so check whether Renovafood Daytime Tea lists tea leaves, mate, guarana, or another caffeine source.
No, there is no established evidence that Renovafood Daytime Tea alone causes weight loss. Because it is unsweetened, it can replace a sweetened drink, but that swap does not guarantee fat loss.
There is no established evidence that Renovafood Daytime Tea improves energy or focus. The name “Daytime” is not proof of a stimulant effect; check the ingredients for caffeine-containing plants.
You can drink Renovafood Daytime Tea before bed if its ingredients and caffeine content do not affect you. If you are sensitive to caffeine or notice disturbed sleep, choose an earlier time.
Yes, Renovafood Daytime Tea can be served cold. Brew it according to the package directions, allow it to cool, then refrigerate or pour it over ice; avoid leaving brewed tea at room temperature for long.
Daily use may be reasonable for many adults, but the blend’s exact herbs are not confirmed here. Follow the package’s serving guidance, and stop drinking it if you notice an unwanted reaction.
Its suitability during pregnancy depends on the herbs in the blend, which cannot be confirmed from the available product details. If you are pregnant or breastfeeding, ask your doctor or dietitian before drinking it.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Manganese
0.07mg · 3% DV
Copper
0.02mg · 2% DV
Magnesium
2.4mg · 1% DV
Potassium ⭐
19mg · 1% DV
Sodium
2.4mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 2 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Renovafood Daytime Tea is an unsweetened herbal infusion sold as a packaged tea. The product information does not specify which herbs are in the blend, so its exact flavour and aroma can’t be assumed. Steep it in hot water and drink it plain, or enjoy it during a work break; herbal infusions are also commonly served after meals in many parts of the world. A biscuit or a small, simple snack makes an easy pairing.
It is very light nutritionally, with 1 calorie per 100 g according to the supplied figures. That makes it a straightforward choice when you want a warm drink without added sugar, though sweetening it will change that. If the flavour seems strong, use more water or steep it for less time.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.