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Renova Daily Balance Calories
Balanced nutrition drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Renova Daily Balance (250 g) has 700 calories. That works out to 280 calories per 100 g. It contains 150 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 237.5 mg of Phosphorus covers 34% of the Daily Value. Its glycemic index is 38 (low), so it raises blood sugar slowly.
Renova Daily Balance Nutrition Facts
Selected: 1 bottle (medium) · 250 g
700
KCAL / 250G
Carbs
150g
· 55% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Renova Daily Balance nutrition facts table · 1 bottle (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 700 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 2 g | 10% |
| Trans fat | 0 g | |
| Sodium | 225 mg | 10% |
| Total carbohydrate | 150 g | 55% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Renova Daily Balance?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 700 kcal |
| 100 g | 100 g | 280 kcal |
| 1 serving (half) | 125 g | 350 kcal |
| 1 bottle (small) | 200 g | 560 kcal |
| 1 cup (medium) | 240 g | 672 kcal |
| 2 serving (double) | 250 g | 700 kcal |
| 1 pack (medium) | 250 g | 700 kcal |
| 1 can (medium) | 250 g | 700 kcal |
| 1 bottle (large) | 330 g | 924 kcal |
Calculated from 280 calories per 100 g.
Frequently Asked Questions About Renova Daily Balance
What is Renova Daily Balance made of?
Renova Daily Balance is described as a balanced nutrition drink, but the available information does not give its full ingredient list. Use the ingredients printed on the bottle to identify its specific components.
Can Renova Daily Balance replace a meal?
Not automatically. Being marketed as a balanced nutrition drink does not establish that Renova Daily Balance is a complete meal replacement. Check the bottle for explicit meal-replacement directions before using it that way.
Does Renova Daily Balance need refrigeration before opening?
Storage before opening depends on the product’s packaging instructions. Keep Renova Daily Balance under the conditions printed on the bottle; do not assume it is shelf-stable or requires refrigeration without checking.
Should you shake Renova Daily Balance before drinking it?
Follow the bottle’s instructions: the available product information does not say whether Renova Daily Balance needs shaking. If the label recommends shaking, do so before opening to help redistribute any settled ingredients.
Is Renova Daily Balance a good drink before or after exercise?
Renova Daily Balance can be consumed around exercise, but it is not established as a sports or recovery drink. Choose it based on your usual food and fluid needs rather than expecting a specific workout effect.
Can Renova Daily Balance help with weight loss?
Renova Daily Balance does not cause weight loss by itself. Using it in place of meals without checking whether it is intended as a meal replacement can leave your eating pattern less balanced.
Can people with diabetes drink Renova Daily Balance?
Some people with diabetes may be able to include Renova Daily Balance, but its carbohydrates can affect blood glucose. A doctor or dietitian can advise how it fits an individual treatment and meal plan.
Does Renova Daily Balance contain added sugar?
The available nutrition details do not specify whether Renova Daily Balance contains added sugar. The ingredient list and nutrition label on the bottle are the reliable sources for that information.
How long does Renova Daily Balance last after opening?
Refrigerate Renova Daily Balance after opening and follow the bottle’s stated use-by period for opened product. No specific opened-bottle shelf life is provided here, so avoid guessing or leaving it at room temperature.
Can you freeze Renova Daily Balance?
Freezing Renova Daily Balance is not recommended unless the package specifically allows it. Freezing can change a packaged drink’s texture when thawed, so follow the storage directions on the bottle instead.
Renova Daily Balance Vitamins & Minerals
Vitamins
Vitamin A
300µg · 33% DV
Biotin
10µg · 33% DV
Vitamin C
30mg · 33% DV
B2
0.43mg · 33% DV
Minerals
Phosphorus
238mg · 34% DV
Calcium
300mg · 30% DV
Copper
0.25mg · 28% DV
Zinc
3mg · 27% DV
Potassium ⭐
450mg · 13% DV
Sodium
225mg · 10% DV
Renova Daily Balance Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Renova Daily Balance
To burn the 700 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Renova Daily Balance?
Renova Daily Balance is a packaged drink marketed as a balanced nutrition beverage. The details provided do not identify its ingredients, flavour or place of origin, so it is best understood by its product type rather than as a traditional regional drink. Its listed nutrition is chiefly carbohydrate-based: per 100 g, it provides 280 kcal and 60 g of carbohydrate.
You can have it as a convenient drink with breakfast or between meals, or chill it first if you prefer it cold. It may be less suitable on its own when you are looking for a protein-focused snack, so pair it with something more substantial, such as eggs, yoghurt or nuts. Check the pack for the ingredients and serving guidance, since these details are not specified here.
How Nutritious Is Renova Daily Balance?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Renova Daily Balance Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Renova Daily Balance Contain Allergens?
Contains these allergens:
Which Diets Is Renova Daily Balance Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Renova Daily Balance Fat Profile
SATURATED
2g
MONOUNSATURATED
2.5g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 6.3:1
Above the ideal 4:1 (6.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.