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Renova collagen drink Calories
Ready-to-drink beverage with collagen
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (whole) of Renova collagen drink (250 g) has 70 calories. That works out to 28 calories per 100 g. It contains 1.3 g of carbs, 16.3 g of protein, 0 g of fat and 0 g of fiber. Its 37.5 mg of Phosphorus covers 5% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Renova collagen drink Nutrition Facts
Selected: 1 bottle (whole) · 250 g
70
KCAL / 250G
Carbs
1.3g
· 0% DV
Protein
16.3g
· 33% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 7% · Protein 93% · Fat 0%
Renova collagen drink nutrition facts table · 1 bottle (whole) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 70 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 88 mg | 4% |
| Total carbohydrate | 1.3 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 16.3 g | 33% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Renova collagen drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (whole) | 250 g | 70 kcal |
| 1 ounce (small) | 30 g | 8 kcal |
| 100 g | 100 g | 28 kcal |
| 1 bottle (small) | 200 g | 56 kcal |
| 1 cup (medium) | 240 g | 67 kcal |
| 1 serving (medium) | 250 g | 70 kcal |
| 1 bottle (large) | 330 g | 92 kcal |
Calculated from 28 calories per 100 g.
Frequently Asked Questions About Renova collagen drink
Does the Renova collagen drink break an intermittent fast?
Yes, the Renova collagen drink breaks a strict fast because it contains energy and protein. If your fasting plan allows beverages with calories, it may fit that plan, but it is not a zero-calorie fasting drink.
Can you add the Renova collagen drink to a smoothie?
Yes, you can blend the Renova collagen drink into a smoothie; it is already liquid, so no separate mixing step is needed. Add it in place of some of the smoothie’s liquid, and expect it to affect the flavor and texture.
Does the Renova collagen drink need to be refrigerated before opening?
Follow the storage directions printed on the Renova collagen drink package. Whether an unopened bottle needs refrigeration depends on the product’s packaging and handling instructions; once opened, refrigerate it and use it within the stated period.
How long does it take for the Renova collagen drink to show results?
There is no guaranteed timeline for results from the Renova collagen drink. Research on collagen supplements generally assesses outcomes over sustained use, but benefits are not certain and can vary; it should not be treated as a quick fix.
Can you take the Renova collagen drink with vitamin C?
Yes, you can have vitamin C alongside the Renova collagen drink. Vitamin C is involved in the body’s normal collagen formation, but taking it at the same time is not a proven requirement for the drink to work.
Is the collagen in the Renova collagen drink enough to replace a collagen supplement?
Not necessarily. The Renova collagen drink can only be compared with another supplement if its collagen amount per serving is stated and the other product’s serving is known; total protein on a nutrition panel does not reveal collagen content.
Can children drink the Renova collagen drink?
The Renova collagen drink should not be assumed to be suitable for children just because it is a beverage. Its formulation may not be designed for them, so ask a pediatric healthcare professional before giving it regularly.
Can the Renova collagen drink cause stomach discomfort?
Yes, the Renova collagen drink may cause digestive discomfort in some people, as collagen products can sometimes lead to symptoms such as nausea or a feeling of fullness. Stop drinking it if symptoms persist or become troublesome.
Does the Renova collagen drink help with joint pain?
The Renova collagen drink is not a treatment for joint pain. Research on collagen supplements and joint symptoms is mixed, so do not rely on the drink to diagnose, prevent, or treat a joint condition.
Can you heat the Renova collagen drink?
You can warm the Renova collagen drink, but it is made to be consumed ready-to-drink, so heating is unnecessary. Avoid boiling it, which can change its taste and texture, and follow any temperature guidance on the package.
Renova collagen drink Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Phosphorus
38mg · 5% DV
Selenium
2.5µg · 5% DV
Sodium
88mg · 4% DV
Copper
0.03mg · 3% DV
Potassium ⭐
25mg · 1% DV
Renova collagen drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Renova collagen drink
To burn the 70 calories in 1 bottle (whole) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Renova collagen drink?
Renova collagen drink is a bottled, ready-to-drink beverage containing collagen, so it needs no preparation beyond opening the bottle. Its flavour and texture can vary by version; check the label rather than assuming a particular taste.
It is best served chilled and can be sipped on its own, perhaps with breakfast or as a convenient drink between meals. It is not a traditional everyday staple in most places, but fits easily into a modern grab-and-go routine. With 6.5 g of protein per 100 g and little fat or carbohydrate, it is a relatively light option. Pair it with fruit or plain yoghurt if you want a more substantial snack, and account for it alongside your other protein sources.
How Nutritious Is Renova collagen drink?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Renova collagen drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Renova collagen drink Contain Allergens?
No known major allergens
Which Diets Is Renova collagen drink Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Renova collagen drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.