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Redoxon vitamin drink Calories
Carbonated vitamin drink fortified with vitamin C
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of Redoxon vitamin drink (250 g) has 48 calories. That works out to 19 calories per 100 g. It contains 11.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 60 mg of Vitamin C covers 67% of the Daily Value. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Redoxon vitamin drink Nutrition Facts
Selected: 1 bottle (small) · 250 g
48
KCAL / 250G
Carbs
11.8g
· 4% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Redoxon vitamin drink nutrition facts table · 1 bottle (small) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 48 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 11.8 g | 4% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Bottle of Redoxon vitamin drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 250 g | 48 kcal |
| 100 g | 100 g | 19 kcal |
| 1 serving (small) | 150 g | 29 kcal |
| 1 bottle (mini) | 200 g | 38 kcal |
| 1 cup (medium) | 240 g | 46 kcal |
| 1 can (medium) | 330 g | 63 kcal |
| 1 serving (large) | 330 g | 63 kcal |
| 1 bottle (large) | 500 g | 95 kcal |
Calculated from 19 calories per 100 g.
Frequently Asked Questions About Redoxon vitamin drink
What is Redoxon vitamin drink used for?
Redoxon vitamin drink is a ready-to-drink, carbonated beverage fortified with vitamin C. It can contribute to your vitamin C intake, but it is not a medicine and does not treat an infection.
Can Redoxon vitamin drink replace fruit and vegetables?
No, Redoxon vitamin drink cannot replace fruit and vegetables. Those foods provide fibre and a wider range of nutrients, while this drink mainly offers fluid and added vitamin C.
Is Redoxon vitamin drink the same as a Redoxon effervescent tablet?
No, Redoxon vitamin drink is a ready-to-drink beverage, while an effervescent tablet is dissolved in water before drinking. Their ingredients and vitamin amounts may differ, so do not assume one serving of each is equivalent.
Does Redoxon vitamin drink help your body absorb iron?
Yes, vitamin C can improve absorption of non-haem iron from plant foods when consumed together. Redoxon vitamin drink can provide vitamin C, but it is not a treatment for iron deficiency.
Can you drink Redoxon vitamin drink with a vitamin C supplement?
You can consume both, but combining them may give you more vitamin C than you intended. Compare the amounts on both products and avoid exceeding the recommended intake; ask a clinician if you take supplements for a medical reason.
Does Redoxon vitamin drink count toward daily hydration?
Yes, Redoxon vitamin drink contributes fluid, but it is not a substitute for water as your everyday drink. It also is not designed to replace electrolytes lost during prolonged, intense exercise.
Can Redoxon vitamin drink affect your teeth?
Yes, frequent sipping of Redoxon vitamin drink may expose teeth to both acidity and carbonation, which can contribute to enamel erosion. Have it with a meal rather than sipping over a long period, and rinse with water afterward.
Should Redoxon vitamin drink be served cold?
No, Redoxon vitamin drink does not have to be served cold; chilling it is mainly a matter of taste. Once opened, close the bottle, refrigerate it, and consume it promptly to preserve its fizz and freshness.
Can Redoxon vitamin drink cause stomach discomfort?
Yes, Redoxon vitamin drink may cause bloating or discomfort in people sensitive to carbonation or acidic drinks. If you notice this, try having it with food or avoid it if it aggravates reflux.
Is Redoxon vitamin drink safe during pregnancy?
Redoxon vitamin drink may fit into a pregnancy diet, but its vitamin C content should be considered alongside prenatal supplements and other products. Ask your maternity-care professional if you are unsure about your total intake.
Redoxon vitamin drink Vitamins & Minerals
Vitamins
Vitamin C
60mg · 67% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Sodium
20mg · 1% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
Redoxon vitamin drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Redoxon vitamin drink
To burn the 48 calories in 1 bottle (small) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Redoxon vitamin drink?
Redoxon vitamin drink is a bottled, carbonated beverage fortified with vitamin C. Its fruity, sweet-tart flavour and lively fizz make it most refreshing served chilled. It can be enjoyed on the go or alongside a snack; in places where vitamin drinks are less familiar as an everyday choice, it works just as well as an occasional alternative to a fizzy soft drink. It is not a replacement for water when you simply want to quench your thirst.
It contains no fat or protein, and provides 19 kcal and 4.7 g of carbohydrate per 100 g. For a lighter drink with a meal, choose a smaller portion or have it alongside plain water.
How Nutritious Is Redoxon vitamin drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Redoxon vitamin drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Redoxon vitamin drink Contain Allergens?
No known major allergens
Which Diets Is Redoxon vitamin drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Redoxon vitamin drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.