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Redoxon Vitamin C Effervescent Drink Calories
High-vitamin C effervescent drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (whole) of Redoxon Vitamin C Effervescent Drink (4 g) has 0 calories. That works out to 9 calories per 100 g. It contains 0.1 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 41 mg of Vitamin C covers 46% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Redoxon Vitamin C Effervescent Drink Nutrition Facts
Selected: 1 piece (whole) · 4.1 g
0
KCAL / 4.1G
Carbs
0.1g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Redoxon Vitamin C Effervescent Drink nutrition facts table · 1 piece (whole) (4.1 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 0 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 107 mg | 5% |
| Total carbohydrate | 0.1 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Redoxon Vitamin C Effervescent Drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (whole) | 4.1 g | 0 kcal |
| 1 piece (quarter) | 1 g | 0 kcal |
| 1 piece (half) | 2.1 g | 0 kcal |
| 2 piece (double) | 8.2 g | 1 kcal |
| 100 g | 100 g | 9 kcal |
| 1 cup (medium) | 250 g | 23 kcal |
| 1 bottle (medium) | 500 g | 45 kcal |
Calculated from 9 calories per 100 g.
Frequently Asked Questions About Redoxon Vitamin C Effervescent Drink
How do you prepare Redoxon Vitamin C Effervescent Drink?
Drop one effervescent tablet into a glass of water and wait until it has fully dissolved, then drink it. Do not swallow the tablet whole, and avoid leaving the prepared drink standing for a long time.
Does Redoxon Vitamin C Effervescent Drink prevent or treat a cold?
No, it does not reliably prevent or treat a cold. Regular vitamin C may slightly shorten cold symptoms for some people, but this drink is not a cure or a substitute for medical care when needed.
Can you take Redoxon Vitamin C Effervescent Drink every day?
Yes, you can take it daily if you follow the directions for your product. Do not exceed the recommended amount, and account for vitamin C from other supplements to avoid taking more than intended.
Can you take Redoxon Vitamin C Effervescent Drink on an empty stomach?
Yes, most people can take it on an empty stomach. If its acidity causes nausea or stomach discomfort, have Redoxon Vitamin C Effervescent Drink with or after food instead.
Can you dissolve Redoxon Vitamin C Effervescent Drink in hot water?
Use cool or room-temperature water rather than very hot water. Heat can degrade some vitamin C, and the tablet should be allowed to dissolve fully before you drink it.
Is Redoxon Vitamin C Effervescent Drink safe for children?
Not every Redoxon Vitamin C Effervescent Drink is intended for children; age limits and directions vary by product. Follow the age guidance on the package, and ask a pediatrician if you are unsure whether it is suitable.
What happens if you take too much Redoxon Vitamin C Effervescent Drink?
Too much vitamin C can cause nausea, abdominal cramps, or diarrhea. Regularly taking high amounts may also be a concern for people prone to kidney stones, so stay within the product’s recommended serving.
Can you take Redoxon Vitamin C Effervescent Drink with medication?
Some medicines may not be suitable with high-dose vitamin C. If you take regular medication or have kidney disease, ask your doctor or pharmacist before using Redoxon Vitamin C Effervescent Drink.
Is it better to take Redoxon Vitamin C Effervescent Drink in the morning or at night?
There is no special time that makes it work better; you can take it in the morning or evening. If it upsets your stomach, take it after food and follow the package directions.
How should you store Redoxon Vitamin C Effervescent Drink after opening?
Keep the tube tightly closed in a cool, dry place. Moisture can damage effervescent tablets, so remove a tablet only when you are ready to use it and observe the expiry date.
Redoxon Vitamin C Effervescent Drink Vitamins & Minerals
Vitamins
Vitamin C
41mg · 46% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Sodium
107mg · 5% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
Redoxon Vitamin C Effervescent Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Redoxon Vitamin C Effervescent Drink
What is Redoxon Vitamin C Effervescent Drink?
Redoxon Vitamin C Effervescent Drink is made by dissolving an effervescent vitamin C tablet in water. It is a prepared drink rather than a ready-to-pour bottle, and is commonly kept on hand as a convenient way to add a vitamin C drink to the day.
It is typically lightly tart and refreshing, and can be enjoyed with breakfast or at another point in the day. Its nutritional profile is notable for vitamin C, while its energy and carbohydrate content are low. For an easy option alongside a meal or a glass of water during a busy day, dissolve the tablet fully before drinking; the fizz is part of the experience.
How Nutritious Is Redoxon Vitamin C Effervescent Drink?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Redoxon Vitamin C Effervescent Drink Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Redoxon Vitamin C Effervescent Drink Contain Allergens?
No known major allergens
Which Diets Is Redoxon Vitamin C Effervescent Drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Redoxon Vitamin C Effervescent Drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.