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Redoxon vitamin C drink Calories
Vitamin C fortified supplement drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of Redoxon vitamin C drink (250 g) has 20 calories. That works out to 8 calories per 100 g. It contains 4.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 400 mg of Vitamin C covers 444% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Redoxon vitamin C drink Nutrition Facts
Selected: 1 bottle (small) · 250 g
20
KCAL / 250G
Carbs
4.8g
· 2% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Redoxon vitamin C drink nutrition facts table · 1 bottle (small) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 20 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 30 mg | 1% |
| Total carbohydrate | 4.8 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Bottle of Redoxon vitamin C drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 250 g | 20 kcal |
| 100 g | 100 g | 8 kcal |
| 1 serving (small) | 200 g | 16 kcal |
| 8 ounce (medium) | 227 g | 18 kcal |
| 1 cup (medium) | 240 g | 19 kcal |
| 1 can (small) | 250 g | 20 kcal |
| 1 serving (medium) | 250 g | 20 kcal |
| 1 bottle (medium) | 330 g | 26 kcal |
| 1 serving (large) | 500 g | 40 kcal |
Calculated from 8 calories per 100 g.
Frequently Asked Questions About Redoxon vitamin C drink
Does Redoxon vitamin C drink prevent colds?
No, Redoxon vitamin C drink does not reliably prevent colds. It contributes vitamin C, but it cannot guarantee protection from infections or cure a cold once you have one.
How should you take Redoxon vitamin C drink?
Take Redoxon vitamin C drink according to the directions on its packaging. If your version is sold in a ready-to-drink bottle, it does not need to be mixed with water; follow the label if the product format differs.
Can you drink Redoxon vitamin C drink every day?
Yes, you can drink Redoxon vitamin C drink daily if you follow the serving directions on the label. Taking more is not a way to prevent colds, and you should account for vitamin C from other supplements too.
Is Redoxon vitamin C drink a minimally processed alternative to orange juice?
No, Redoxon vitamin C drink is not equivalent to fresh orange juice. It is an ultra-processed, packaged drink fortified with vitamin C, and it does not provide the fiber and full range of components found in a whole orange.
Can Redoxon vitamin C drink upset your stomach?
Yes, Redoxon vitamin C drink can cause stomach discomfort in some people, especially when taken on an empty stomach. If that happens, try taking it with food; stop using it if symptoms persist.
Can children drink Redoxon vitamin C drink?
Only if the product label says it is suitable for the child’s age and gives an appropriate serving. Do not assume an adult serving is suitable; ask a pediatrician if the child is young or takes other supplements.
Can you drink Redoxon vitamin C drink during pregnancy?
Check with your pregnancy care provider before using Redoxon vitamin C drink, particularly if you already take a prenatal supplement. Vitamin C may be present in several products, so your total intake and individual needs matter.
Should Redoxon vitamin C drink be taken in the morning or at night?
Redoxon vitamin C drink does not have to be taken at a particular time of day. Choose a time you can follow the label consistently, and take it with food if it causes stomach discomfort.
Can you drink Redoxon vitamin C drink with coffee?
Yes, you can have Redoxon vitamin C drink on the same day as coffee. There is no need to mix them; drink it as directed on the package and choose whichever timing is comfortable for you.
Does Redoxon vitamin C drink replace water for hydration?
No, Redoxon vitamin C drink should not replace water as your main source of hydration. Treat it as a vitamin-C-fortified beverage and drink water to meet your everyday fluid needs.
Redoxon vitamin C drink Vitamins & Minerals
Vitamins
Vitamin C
400mg · 444% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Sodium
30mg · 1% DV
Potassium ⭐
13mg · 0% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Redoxon vitamin C drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Redoxon vitamin C drink
To burn the 20 calories in 1 bottle (small) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Redoxon vitamin C drink?
Redoxon vitamin C drink is a convenient, ready-to-drink beverage fortified with vitamin C. It is generally citrus-flavoured, though the taste can vary by product version. Served chilled, it makes an easy option to keep in the fridge or take along when you want something more flavourful than plain water.
It can be enjoyed with breakfast or as a drink during the day; it is a supplement-style beverage rather than a traditional juice. Its nutritional profile is light, with 8 kcal per 100 g and 1.9 g of carbohydrate. Pair it with food if you want a more satisfying snack, rather than relying on it as a meal.
How Nutritious Is Redoxon vitamin C drink?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Redoxon vitamin C drink Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Redoxon vitamin C drink Contain Allergens?
No known major allergens
Which Diets Is Redoxon vitamin C drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Redoxon vitamin C drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.