Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🥤
Redbull Zero Calories
Sugar-free energy drink, caffeine, low calorie
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (medium) of Redbull Zero (250 g) has 8 calories. That works out to 3 calories per 100 g. It contains 1.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 5 mg of B6 covers 294% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Redbull Zero Nutrition Facts
Selected: 1 can (medium) · 250 g
8
KCAL / 250G
Carbs
1.8g
· 1% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Redbull Zero nutrition facts table · 1 can (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 8 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 25 mg | 1% |
| Total carbohydrate | 1.8 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Can of Redbull Zero?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 250 g | 8 kcal |
| 100 g | 100 g | 3 kcal |
| 1 can (extra small) | 150 g | 5 kcal |
| 1 can (small) | 185 g | 6 kcal |
| 1 bottle (medium) | 330 g | 10 kcal |
| 1 can (large) | 355 g | 11 kcal |
| 1 can (extra large) | 473 g | 14 kcal |
| 1 bottle (large) | 500 g | 15 kcal |
| 1 pack (jumbo) | 1000 g | 30 kcal |
Calculated from 3 calories per 100 g.
Frequently Asked Questions About Redbull Zero
Does Redbull Zero contain caffeine?
Yes, Redbull Zero contains caffeine, which can temporarily increase alertness. Count caffeine from coffee, tea, and other drinks too, since combining sources can make it easier to consume more than intended.
Is Redbull Zero sugar-free?
Yes, Redbull Zero is made without sugar and gets its sweet taste from non-sugar sweeteners. Sugar-free does not mean caffeine-free, so it can still affect alertness and sleep.
How does Redbull Zero taste compared with regular Red Bull?
Redbull Zero has a different flavor from regular Red Bull because it uses non-sugar sweeteners instead of sugar. Both are caffeinated energy drinks, but the taste difference is noticeable to many people.
Can Redbull Zero keep you awake at night?
Yes, its caffeine can make it harder to fall asleep or reduce sleep quality, especially if you drink it later in the day. If caffeine affects you strongly, avoid Redbull Zero near bedtime.
Can you drink Redbull Zero every day?
You can, but daily use may not suit everyone. Your total caffeine intake, including coffee and tea, matters; cut back if you notice jitters, restlessness, or a racing heartbeat.
Can you mix Redbull Zero with alcohol?
It is not a good idea to mix Redbull Zero with alcohol. Caffeine does not make you less intoxicated, and feeling more alert can make it harder to judge how impaired you are.
Is Redbull Zero safe during pregnancy?
Redbull Zero still contains caffeine, so being sugar-free does not make it automatically suitable during pregnancy. Caffeine guidance can depend on your circumstances; ask your healthcare professional before drinking it.
Does Redbull Zero hydrate you?
Redbull Zero contributes fluid, but it should not replace water as your everyday drink. Choose water when you are thirsty, particularly during exercise or hot weather.
Is Redbull Zero good before a workout?
Redbull Zero may make you feel more alert before a workout because it contains caffeine, but it is not necessary for exercise. Avoid it if caffeine gives you jitters or disrupts your sleep.
Can Redbull Zero cause a racing heartbeat?
Yes, caffeine in Redbull Zero can cause palpitations or a racing heartbeat in some people, particularly after a large amount or alongside other caffeine sources. Stop drinking it if this happens.
Redbull Zero Vitamins & Minerals
Vitamins
B6
5mg · 294% DV
B12
5µg · 208% DV
B3
20mg · 125% DV
B5
5mg · 100% DV
Minerals
Sodium
25mg · 1% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
Redbull Zero Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Redbull Zero
To burn the 8 calories in 1 can (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Redbull Zero?
Redbull Zero is a sugar-free, low-calorie energy drink with caffeine. It is usually served chilled from the can, with a sweet, lightly tangy taste and a fizzy texture.
People reach for it in many places during a busy day, on a long drive or before a late study session; it is also commonly stocked at convenience stores and served cold at casual gatherings. It contributes very little energy and provides no protein or fibre, so it is not a substitute for a meal. If you are sensitive to caffeine, keep your intake modest and consider choosing water instead when you are thirsty.
How Nutritious Is Redbull Zero?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Redbull Zero Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Redbull Zero Contain Allergens?
No known major allergens
Which Diets Is Redbull Zero Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Redbull Zero Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Redbull Zero
Foods Similar to Redbull Zero
Have another question about Redbull Zero?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.