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Sugar-free energy drink, contains caffeine and B vitamins
In season: Spring · Summer · Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
1 can (medium) of Redbull Sugarfree (250 g) has 13 calories. That works out to 5 calories per 100 g. It contains 2 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 5 mg of B6 covers 294% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Redbull Sugarfree is a sugar-free, carbonated energy drink containing caffeine and B vitamins. It is a sugar-free version of the Red Bull brand, usually served well chilled, straight from the can or poured over ice.
Its fine bubbles and distinctive sweet flavour make it a convenient drink for a break during a busy day. It is not usually treated as a mealtime staple; people may have it on the go or alongside a snack. At 5 calories per 100 g, it is low in energy, but it still contains caffeine. If you want a lighter serve, pour it over ice, and choose water when you simply need to quench your thirst.
Selected: 100 g
5
KCAL / 100G
Carbs
0.8g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Vitamins
B6
2mg · 118% DV
B12
2µg · 83% DV
B3
8mg · 50% DV
B5
2mg · 40% DV
Minerals
Sodium
80mg · 3% DV
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 5 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
A standard 250 ml can of Redbull Sugarfree contains about 80 mg of caffeine. Larger cans contain more, so check the can size when estimating your total caffeine from energy drinks, coffee, tea, and other sources.
Redbull Sugarfree is sweetened with non-sugar sweeteners rather than regular sugar. The specific sweeteners can vary by market, so the ingredient list on the can is the best way to identify the version sold where you live.
Yes. Redbull Sugarfree uses sweeteners instead of the sugar found in regular Red Bull, while both are caffeinated energy drinks. Choosing the sugar-free version changes the sweetening, not the fact that it can affect alertness and sleep.
Yes. The caffeine in Redbull Sugarfree can delay sleep or make sleep less restful, especially when you drink it later in the day. People who are sensitive to caffeine may notice effects even when they have it several hours before bed.
Redbull Sugarfree contains no sugar, but that alone does not make it suitable for everyone with diabetes. Caffeine can affect people differently, so consider your own glucose response and treatment plan; ask your clinician or dietitian if you need individual guidance.
It is best not to mix Redbull Sugarfree with alcohol. Its caffeine does not reduce alcohol impairment, and feeling more alert can make it harder to judge how intoxicated you are or how much you have consumed.
Some adults use Redbull Sugarfree before exercise for its caffeine, but it is not a substitute for water. It may cause jitters or a racing heartbeat in caffeine-sensitive people, and taking it late can interfere with recovery sleep.
Redbull Sugarfree contributes fluid, but it should not be your main way to hydrate. Its caffeine makes it a poor replacement for water during routine hydration, particularly during prolonged exercise or in hot weather.
Ask your pregnancy care provider before drinking Redbull Sugarfree. Its caffeine counts toward your total daily intake from coffee, tea, and other sources, and energy drinks are best discussed as part of your individual pregnancy guidance.
Redbull Sugarfree is not a good choice for teenagers because it is a caffeinated energy drink. Caffeine can disrupt sleep and cause jitters or a racing heartbeat, and removing sugar does not remove those effects.
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Nutrition data compiled from USDA FoodData Central and scientific sources.