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Energy drink, peach flavored, caffeinated, carbonated
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 can (medium) of Redbull (Peach Flavored) (250 g) has 113 calories. That works out to 45 calories per 100 g. It contains 27.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 5 mg of B6 covers 294% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 can (medium) · 250 g
113
KCAL / 250G
Carbs
27.5g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 113 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 200 mg | 9% |
| Total carbohydrate | 27.5 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 250 g | 113 kcal |
| 100 g | 100 g | 45 kcal |
| 1 can (small) | 185 g | 83 kcal |
| 1 cup (medium) | 240 g | 108 kcal |
| 1 bottle (medium) | 330 g | 149 kcal |
| 1 can (large) | 355 g | 160 kcal |
| 1 bottle (jumbo) | 473 g | 213 kcal |
| 1 pack (jumbo) | 1000 g | 450 kcal |
Calculated from 45 calories per 100 g.
Yes, Redbull Peach Flavored is a caffeinated energy drink. The caffeine amount can vary by product and market, so check the can if you need the exact figure or are tracking your intake.
Redbull Peach Flavored has a sweet, fruity peach taste alongside the characteristic flavor of an energy drink. It is peach-flavored, but that does not necessarily mean it tastes like fresh peach or contains peach juice.
Redbull Peach Flavored adds a peach-forward flavor to the familiar energy-drink profile of regular Red Bull. The main difference is the taste, rather than a different way of using the drink.
Not necessarily. A peach flavor does not guarantee that the drink contains peach fruit or juice; the peach taste may come from flavorings. Look at the ingredient list on your can for the formulation sold in your country.
It can provide caffeine before exercise, but it is not a substitute for water or a balanced pre-workout snack. If caffeine makes you jittery or unsettles your stomach, avoid drinking it before training.
It is best not to mix Redbull Peach Flavored with alcohol. Caffeine does not cancel alcohol’s effects on judgment or reaction time, and it can make it harder to notice how intoxicated you are.
Yes, it can be mixed with non-alcoholic drinks such as sparkling water or fruit juice, though this changes the flavor and sweetness. Avoid combining it with other caffeinated drinks if you are trying to limit caffeine.
Yes, its caffeine can make it harder to fall asleep or reduce sleep quality, especially when consumed later in the day. If you are sensitive to caffeine, leave it out of your evening routine.
It contributes fluid, but it is not the best choice for hydration because it contains caffeine and is sweetened. Choose water to replace fluids after exercise or when you are thirsty.
Keep an opened can covered or in a sealed container in the refrigerator, and drink it soon. It will gradually lose its carbonation and fresh taste, so it is not worth leaving open for long.
Vitamins
B6
5mg · 294% DV
B12
5µg · 208% DV
B3
20mg · 125% DV
B5
5mg · 100% DV
Minerals
Sodium
200mg · 9% DV
Magnesium
2.5mg · 1% DV
Calcium
5mg · 1% DV
Potassium ⭐
5mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 113 calories in 1 can (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Redbull (Peach Flavored) is a carbonated, caffeinated energy drink with a peach taste. It is usually served chilled and drunk straight from the can, whether at work, while travelling or as a quick refreshment on the go. The peach note gives the familiar sweet energy-drink profile a fruity edge, while the fizz makes it especially refreshing when cold.
Its energy comes mainly from carbohydrates: it has 11 g per 100 g, with no protein or fat. If you want a lighter choice, have a smaller amount and drink water alongside it. Since it contains caffeine, you may prefer to avoid it late in the day if caffeine affects your sleep.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.