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Red Bull· all products

Red Bull Apple Flavored Calories

Apple flavored energy drink, contains caffeine and sugar

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

45kcal

GI

65medium

POTASSIUM · 100 G

2mg

FIBER · 100 G

0g

Quick answer

1 can (medium) of Red Bull Apple Flavored (250 g) has 113 calories. That works out to 45 calories per 100 g. It contains 27.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 5 mg of B6 covers 294% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

Red Bull Apple Flavored Nutrition Facts

Selected: 1 can (medium) · 250 g

113

KCAL / 250G

Carbs

27.5g

· 10% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Red Bull Apple Flavored nutrition facts table · 1 can (medium) (250 g)

NutrientAmount% DV
Calories113 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium75 mg3%
Total carbohydrate27.5 g10%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Can of Red Bull Apple Flavored?

ServingAmountCalories
1 can (medium)250 g113 kcal
100 g100 g45 kcal
1 can (small)185 g83 kcal
1 cup (small)200 g90 kcal
1 bottle (medium)330 g149 kcal
1 can (large)355 g160 kcal
1 pack (jumbo)500 g225 kcal
2 can (double)500 g225 kcal
1 bottle (large)500 g225 kcal

Calculated from 45 calories per 100 g.

Frequently Asked Questions About Red Bull Apple Flavored

Does Red Bull Apple Flavored contain caffeine?

Yes, Red Bull Apple Flavored contains caffeine. The amount can vary with can size and the version sold in a particular market, so use the package information if you need the exact caffeine content of your can.

Is Red Bull Apple Flavored sugar-free?

No, Red Bull Apple Flavored contains sugar, so it is not a sugar-free energy drink. It should not be confused with sugar-free Red Bull varieties, which have different formulations.

What does Red Bull Apple Flavored taste like?

Red Bull Apple Flavored has a sweet apple flavor and is an energy drink rather than apple juice. Its taste is different from eating a fresh apple, and the drink also contains caffeine.

Is Red Bull Apple Flavored the same as regular Red Bull?

No, the main difference is the flavor: Red Bull Apple Flavored has an apple flavor, while regular Red Bull has its original flavor. Both are energy drinks, so the flavored version is not caffeine-free.

Does Red Bull Apple Flavored have real apple juice in it?

An apple flavor does not necessarily mean Red Bull Apple Flavored contains apple juice. Check the ingredients on the can sold in your market to see whether juice is included, since formulations can differ.

Can you drink Red Bull Apple Flavored before a workout?

Yes, you can drink Red Bull Apple Flavored before a workout, but it is not a substitute for water. Its caffeine may feel stimulating, while its sugar and caffeine may not suit everyone during exercise.

Does Red Bull Apple Flavored affect sleep?

Yes, the caffeine in Red Bull Apple Flavored can make it harder to fall asleep, especially when consumed later in the day. Avoid it near bedtime if caffeine tends to affect your sleep.

Can you mix Red Bull Apple Flavored with alcohol?

You can mix Red Bull Apple Flavored with alcohol, but it is not a safe way to offset alcohol’s effects. Caffeine can make you feel more alert without reducing impairment, so avoid relying on the combination to judge how intoxicated you are.

How should you store Red Bull Apple Flavored after opening?

After opening, keep Red Bull Apple Flavored covered in the refrigerator and drink it soon. The carbonation fades once the can is open, so leaving it out or storing it for a long time reduces its quality.

Can children drink Red Bull Apple Flavored?

Red Bull Apple Flavored is not a suitable everyday drink for children because it contains caffeine and sugar. For a child who has already consumed some, seek medical advice if they develop concerning symptoms such as a racing heartbeat or marked agitation.

Red Bull Apple Flavored Vitamins & Minerals

Vitamins

B6

5mg · 294% DV

B12

5µg · 208% DV

B3

20mg · 125% DV

B5

5mg · 100% DV

Minerals

Sodium

75mg · 3% DV

Magnesium

2.5mg · 1% DV

Calcium

5mg · 1% DV

Potassium ⭐

5mg · 0% DV

Red Bull Apple Flavored Glycemic Index

GLYCEMIC INDEX

65
Medium
0 Low5570100

GLYCEMIC LOAD

17.5
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Red Bull Apple Flavored

To burn the 113 calories in 1 can (medium) (250 g):

🚶

28min

Walking (5 km/h)

🏃

12min

Running (8 km/h)

🚴

15min

Cycling

🏊

13min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Red Bull Apple Flavored?

Red Bull Apple Flavored is a carbonated energy drink with apple flavour, caffeine and sugar. It keeps the familiar energy-drink profile but adds a sweet, fruity note; it is not apple juice. Served chilled, it is fizzy and distinctly sweet, with apple aroma rather than the tartness of a fresh apple.

People may drink it straight from the can during a busy day, on a journey or alongside a snack; it is not usually treated as a meal or a traditional breakfast drink. Its sweetness works with salty bites, though water is a simpler option if you want a less sweet accompaniment. The nutrition table lists 11 g of carbohydrate per 100 g, so consider the full can serving as well as its caffeine content.

How Nutritious Is Red Bull Apple Flavored?

Nutrient density

Low

10/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

36/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Red Bull Apple Flavored Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Red Bull Apple Flavored Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Red Bull Apple Flavored Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Red Bull Apple Flavored Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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20 kcal

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1 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.