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●Low GI

Red wine Cabernet Sauvignon Calories

Contains polyphenols, contains alcohol

CALORIES · 100 G

83kcal

GI

0low

POTASSIUM · 100 G

127mg

FIBER · 100 G

0g

Quick answer

1 ounce (small) of Red wine Cabernet Sauvignon (30 g) has 25 calories. That works out to 83 calories per 100 g. It contains 0.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Red wine Cabernet Sauvignon Nutrition Facts

Selected: 1 ounce (small) · 30 g

25

KCAL / 30G

Carbs

0.8g

· 0% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Red wine Cabernet Sauvignon nutrition facts table · 1 ounce (small) (30 g)

NutrientAmount% DV
Calories25 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium1.2 mg0%
Total carbohydrate0.8 g0%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Small oz of Red wine Cabernet Sauvignon?

ServingAmountCalories
1 ounce (small)30 g25 kcal
100 g100 g83 kcal
1 serving (medium)100 g83 kcal
5 ounce (medium)148 g123 kcal
1 serving (large)175 g145 kcal
1 cup (large)240 g199 kcal
1 bottle (whole)750 g623 kcal

Calculated from 83 calories per 100 g.

Frequently Asked Questions About Red wine Cabernet Sauvignon

Is Red wine Cabernet Sauvignon good for you?

Red wine Cabernet Sauvignon is not a health drink. Its polyphenols do not cancel out the risks of alcohol, and people who do not drink should not start for supposed health benefits.

What does Red wine Cabernet Sauvignon taste like?

Red wine Cabernet Sauvignon is often full-bodied, dry and tannic, with flavors associated with blackcurrant, blackberry or other dark fruit. Oak aging can add notes such as cedar or vanilla, while climate and winemaking shape the final taste.

What food goes well with Red wine Cabernet Sauvignon?

Red wine Cabernet Sauvignon pairs well with grilled steak, lamb, burgers and other richly flavored foods because its tannins stand up to protein and fat. Aged cheeses are another good match; very spicy dishes can make its alcohol seem more pronounced.

Should Red wine Cabernet Sauvignon be chilled before serving?

Yes, serve Red wine Cabernet Sauvignon slightly cool rather than warm room temperature. A brief spell in the refrigerator can make its fruit and tannins feel more balanced; avoid serving it ice-cold, which can mute its aromas.

How long does Red wine Cabernet Sauvignon last after opening?

Red wine Cabernet Sauvignon usually keeps for a few days after opening if you reseal it and refrigerate it. Oxygen gradually dulls its flavor, so discard it if it develops a strongly sour smell or an unpleasant, noticeably changed taste.

Does Red wine Cabernet Sauvignon need to breathe?

Sometimes. Letting Red wine Cabernet Sauvignon breathe in a glass or decanter can soften the impression of firm tannins and release aromas, especially in a young bottle. Taste it first; extended aeration is not necessary for every wine.

Is Red wine Cabernet Sauvignon a dry wine?

Yes, Red wine Cabernet Sauvignon is usually made in a dry style, meaning it has little residual sugar. Ripe-fruit aromas can seem sweet without making the wine sweet on the palate, though individual bottles and styles vary.

What is the difference between Red wine Cabernet Sauvignon and Merlot?

Red wine Cabernet Sauvignon is typically firmer, more tannic and structured, while Merlot is often softer and rounder. These are common tendencies rather than guarantees: climate, ripeness, oak and blending can change how either wine tastes.

Can you cook with Red wine Cabernet Sauvignon?

Yes, Red wine Cabernet Sauvignon can add depth to braises, stews and robust sauces. Its concentrated flavor and tannins may become more pronounced as a dish reduces, so add it in moderation and allow the dish to cook thoroughly.

How should you store an unopened bottle of Red wine Cabernet Sauvignon?

Store an unopened Red wine Cabernet Sauvignon bottle somewhere dark and cool, with a stable temperature and no strong vibration. If it has a cork, keep the bottle on its side so the cork does not dry out; avoid sunny windowsills and warm kitchens.

Red wine Cabernet Sauvignon Vitamins & Minerals

Vitamins

B6

0.02mg · 1% DV

B2

0.01mg · 1% DV

B3

0.07mg · 0% DV

B5

0.02mg · 0% DV

Minerals

Manganese

0.04mg · 2% DV

Potassium ⭐

38mg · 1% DV

Phosphorus

6.9mg · 1% DV

Magnesium

3.6mg · 1% DV

Sodium

1.2mg · 0% DV

Red wine Cabernet Sauvignon Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0.1
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Red wine Cabernet Sauvignon

To burn the 25 calories in 1 ounce (small) (30 g):

🚶

6min

Walking (5 km/h)

🏃

3min

Running (8 km/h)

🚴

3min

Cycling

🏊

3min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Red wine Cabernet Sauvignon?

Made from Cabernet Sauvignon grapes, Red wine Cabernet Sauvignon takes its name from the Bordeaux variety and is now produced in wine regions around the world. It is usually deep-coloured, full-bodied and tannic, with flavours that can suggest blackcurrant, blackberry or spice depending on its origin and style.

It is commonly served with grilled or roasted meats and mature cheeses; in Turkey, it may also accompany a meal of grilled meat or meze when wine is served. Most of its energy comes from alcohol, while it provides very little protein and carbohydrate and no fat. For a lighter pairing, try it with grilled vegetables, and serve a modest pour so its bold flavour does not overwhelm the food.

How Nutritious Is Red wine Cabernet Sauvignon?

Nutrient density

Low

12/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

32/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Red wine Cabernet Sauvignon Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Red wine Cabernet Sauvignon Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Red wine Cabernet Sauvignon Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Red wine Cabernet Sauvignon Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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20 kcal

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1 kcal

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2 kcal

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42 kcal

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2 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.