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Red Wine Calories
Antioxidants, low protein, moderate alcohol
CALORIES
GI
POTASSIUM
FIBER
Red Wine Nutrition Facts
Selected: 100 g
85
KCAL / 100G
Carbs
2.6g
· 96%
Protein
0.1g
· 4%
Fat
0g
· 0%
Fiber
0g
Red Wine Vitamins & Minerals
Vitamins
B1
0.02mg · 2% DV
B2
0.03mg · 2% DV
B6
0.04mg · 2% DV
B3
0.2mg · 1% DV
Minerals
Iron
1mg · 6% DV
Potassium ⭐
99mg · 3% DV
Magnesium
10mg · 2% DV
Phosphorus
13mg · 2% DV
Red Wine Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Red Wine Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Red Wine Contain Allergens?
No known major allergens
Which Diets Is Red Wine Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Red Wine Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Red Wine
Red Wine — Frequently Asked Questions
How many calories are in red wine?
Red wine provides 85 calories per 100 grams. The calorie intake increases as the serving size gets larger.
Is red wine vegan and gluten-free?
Based on the provided data, red wine is compatible with vegan, vegetarian, and gluten-free diets. It also fits Mediterranean and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.