🧃
Red mixed fruit juice Calories
Mixed juice made from red fruits
CALORIES
GI
POTASSIUM
FIBER
Red mixed fruit juice Nutrition Facts
Selected: 100 g
46
KCAL / 100G
Carbs
11.2g
· 96%
Protein
0.3g
· 3%
Fat
0.1g
· 1%
Fiber
0.2g
Red mixed fruit juice Vitamins & Minerals
Vitamins
Vitamin C
18mg · 20% DV
Vitamin K
3µg · 3% DV
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
Minerals
Potassium ⭐
110mg · 3% DV
Calcium
8mg · 1% DV
Magnesium
6mg · 1% DV
Phosphorus
10mg · 1% DV
Red mixed fruit juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Red mixed fruit juice Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Red mixed fruit juice Contain Allergens?
No known major allergens
Which Diets Is Red mixed fruit juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Red mixed fruit juice Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Red mixed fruit juice
Red mixed fruit juice — Frequently Asked Questions
How many calories are in red mixed fruit juice?
Red mixed fruit juice contains 46 calories per 100 grams. Per 100 grams, it also has 11.2g carbs, 0.3g protein, and 0.1g fat.
Is red mixed fruit juice suitable for vegan or gluten-free diets?
Based on the provided data, red mixed fruit juice is suitable for vegan, vegetarian, gluten-free, Mediterranean, and flexitarian diets. Its glycemic index is listed as 48.
Have another question about Red mixed fruit juice?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.