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A clear glass holds translucent deep ruby-red fruit wine, with bright red highlights and a smooth liquid surface.
●Low GI

Red fruit wine Calories

Alcoholic fruit-based wine-style beverage

CALORIES · 100 G

85kcal

GI

40low

POTASSIUM · 100 G

95mg

FIBER · 100 G

0g

Quick answer

1 cup (medium) of Red fruit wine (150 g) has 128 calories. That works out to 85 calories per 100 g. It contains 9.8 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its 0.1 mg of Manganese covers 5% of the Daily Value. Its glycemic index is 40 (low), so it raises blood sugar slowly.

Red fruit wine Nutrition Facts

Selected: 1 cup (medium) · 150 g

128

KCAL / 150G

Carbs

9.8g

· 4% DV

Protein

0.2g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 98% · Protein 2% · Fat 0%

Red fruit wine nutrition facts table · 1 cup (medium) (150 g)

NutrientAmount% DV
Calories128 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium6 mg0%
Total carbohydrate9.8 g4%
Fiber0 g0%
Protein0.2 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Cup of Red fruit wine?

ServingAmountCalories
1 cup (medium)150 g128 kcal
1 ounce (small)30 g26 kcal
100 g100 g85 kcal
1 cup (small)100 g85 kcal
1 serving (small)120 g102 kcal
1 serving (medium)180 g153 kcal
1 cup (large)200 g170 kcal
1 bottle (small)375 g319 kcal
1 bottle (large)750 g638 kcal

Calculated from 85 calories per 100 g.

Frequently Asked Questions About Red fruit wine

What is red fruit wine made from?

Red fruit wine is made by fermenting red fruits, fruit juice, or a blend that may also include grapes. Recipes differ by producer, so the ingredient list is the reliable way to find out which fruits a particular bottle contains.

Does red fruit wine contain grapes?

Some red fruit wine contains grapes, while other versions are made from non-grape fruit. The name alone does not tell you which recipe was used, so check the bottle’s ingredients if grape content matters to you.

How does red fruit wine taste?

Red fruit wine usually has a fruit-forward aroma, but its taste can range from tart and dry to sweet. The fruit blend and production method shape the flavor, so one bottle may taste quite different from another.

Is red fruit wine sweet?

Red fruit wine can be sweet, off-dry, or dry; sweetness varies by product. A strong berry aroma does not necessarily mean the wine is sweet, so look for a sweetness description on the bottle rather than judging by its color.

Should red fruit wine be served chilled?

Red fruit wine can be served chilled or cool, depending on its style and the producer’s recommendation. If you are unsure, chill it before serving and adjust the temperature to suit the drink’s sweetness and flavor.

What food goes well with red fruit wine?

Red fruit wine pairs well with foods such as cheese, fresh fruit, chocolate, and desserts. Drier versions can also work alongside savory dishes; match the food to the particular bottle’s sweetness and intensity.

Can you use red fruit wine in cocktails?

Yes, red fruit wine can be used in cocktails in place of, or alongside, other fruit-forward wines. Its sweetness and acidity vary, so taste it first and adjust any citrus, sweetener, or mixer in the recipe.

Can red fruit wine replace red grape wine in cooking?

Red fruit wine can replace red grape wine in some recipes, but it may add a sweeter, more berry-like flavor. It works best when that fruit character suits the dish; reduce other sweet ingredients if needed.

How long does red fruit wine last after opening?

After opening, reseal red fruit wine and keep it in the refrigerator. Its flavor fades as it is exposed to air, so drink it within a few days for better quality and discard it if its smell or taste has noticeably changed.

How should an unopened bottle of red fruit wine be stored?

Store unopened red fruit wine in a cool, dark place away from heat and direct sunlight. Follow any storage instructions on the bottle; once opened, refrigerate it and close it tightly between pours.

Red fruit wine Vitamins & Minerals

Vitamins

B6

0.03mg · 2% DV

B2

0.02mg · 2% DV

B3

0.22mg · 1% DV

Biotin

0.3µg · 1% DV

Minerals

Manganese

0.12mg · 5% DV

Potassium ⭐

143mg · 4% DV

Copper

0.03mg · 3% DV

Phosphorus

18mg · 3% DV

Sodium

6mg · 0% DV

Red fruit wine Glycemic Index

GLYCEMIC INDEX

40
Low
0 Low5570100

GLYCEMIC LOAD

7.5
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Red fruit wine

To burn the 128 calories in 1 cup (medium) (150 g):

🚶

32min

Walking (5 km/h)

🏃

13min

Running (8 km/h)

🚴

17min

Cycling

🏊

15min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Red fruit wine?

Red fruit wine is an alcoholic, wine-style drink made by fermenting red fruits rather than grapes. The fruit blend and sweetness vary by maker, and the name does not point to one single regional recipe; fruit wines are produced in many places.

It is usually served chilled in a small glass, either alongside a meal or as an aperitif. Its fruity character can work well with mild cheeses and fruit desserts. It provides 85 calories and 6.5 g of carbohydrate per 100 g, with virtually no protein or fat, so it is best thought of as a drink rather than a source of nourishment. For a lighter serving, pour a smaller glass and have water alongside.

How Nutritious Is Red fruit wine?

Nutrient density

Low

12/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

32/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Red fruit wine Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Red fruit wine Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Red fruit wine Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Red fruit wine Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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20 kcal

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1 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.