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Red fruit juice with lemon Calories
Rich in vitamin C and antioxidants, refreshing beverage
CALORIES
GI
POTASSIUM
FIBER
Red fruit juice with lemon Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
10.5g
· 94%
Protein
0.5g
· 4%
Fat
0.1g
· 2%
Fiber
1g
Red fruit juice with lemon Vitamins & Minerals
Vitamins
Vitamin C
35mg · 39% DV
B1
0.03mg · 3% DV
B5
0.15mg · 3% DV
B6
0.05mg · 3% DV
Minerals
Potassium ⭐
120mg · 4% DV
Magnesium
8mg · 2% DV
Phosphorus
13mg · 2% DV
Calcium
12mg · 1% DV
Red fruit juice with lemon Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Red fruit juice with lemon Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Red fruit juice with lemon Contain Allergens?
No known major allergens
Which Diets Is Red fruit juice with lemon Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Red fruit juice with lemon Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Red fruit juice with lemon
Red fruit juice with lemon — Frequently Asked Questions
How many calories are in red fruit juice with lemon?
Red fruit juice with lemon contains 45 calories per 100 g. A 100 g serving also provides 10.5 g of carbohydrates, 0.5 g of protein, and 0.1 g of fat.
Is red fruit juice with lemon suitable for a vegan or gluten-free diet?
Yes, red fruit juice with lemon is compatible with both vegan and gluten-free diets. It also fits vegetarian, Mediterranean, pescatarian, flexitarian, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.