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Red Carrot Beet Detox Calories
A detox drink made from red carrot and beetroot, rich in antioxidants and vitamins.
CALORIES
GI
POTASSIUM
FIBER
Red Carrot Beet Detox Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
8.2g
· 84%
Protein
1.1g
· 11%
Fat
0.2g
· 5%
Fiber
2.2g
Red Carrot Beet Detox Vitamins & Minerals
Vitamins
Vitamin A
420µg · 47% DV
Folate
55µg · 14% DV
Vitamin C
7.5mg · 8% DV
Biotin
2.2µg · 7% DV
Minerals
Potassium ⭐
295mg · 9% DV
Iron
1mg · 6% DV
Magnesium
19mg · 5% DV
Phosphorus
32mg · 5% DV
Red Carrot Beet Detox Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Red Carrot Beet Detox Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Red Carrot Beet Detox Contain Allergens?
No known major allergens
Which Diets Is Red Carrot Beet Detox Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Red Carrot Beet Detox Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Red Carrot Beet Detox
Red Carrot Beet Detox — Frequently Asked Questions
How many calories are in red carrot beet detox?
Red carrot beet detox contains 38 calories per 100 g. A 100 g serving also provides 8.2 g of carbohydrates, 1.1 g of protein, and 0.2 g of fat.
Is red carrot beet detox low glycemic?
Red carrot beet detox has a glycemic index of 45, which is considered low. It also provides 2.2 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.