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Red Bull Zero Sugar-Free Energy Drink Calories
Sugar-free energy drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (medium) of Red Bull Zero Sugar-Free Energy Drink (250 g) has 8 calories. That works out to 3 calories per 100 g. It contains 1.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 5 mg of B6 covers 294% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Red Bull Zero Sugar-Free Energy Drink Nutrition Facts
Selected: 1 can (medium) · 250 g
8
KCAL / 250G
Carbs
1.8g
· 1% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Red Bull Zero Sugar-Free Energy Drink nutrition facts table · 1 can (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 8 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 200 mg | 9% |
| Total carbohydrate | 1.8 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Can of Red Bull Zero Sugar-Free Energy Drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 250 g | 8 kcal |
| 100 g | 100 g | 3 kcal |
| 1 can (small) | 250 g | 8 kcal |
| 1 serving (medium) | 250 g | 8 kcal |
| 1 can (large) | 355 g | 11 kcal |
| 1 can (extra large) | 473 g | 14 kcal |
| 1 bottle (jumbo) | 591 g | 18 kcal |
Calculated from 3 calories per 100 g.
Frequently Asked Questions About Red Bull Zero Sugar-Free Energy Drink
Does Red Bull Zero Sugar-Free Energy Drink contain caffeine?
Yes, it contains caffeine, so “sugar-free” does not mean caffeine-free. If you also drink coffee, tea, or other caffeinated drinks, count them together, since caffeine from different sources adds up.
Does Red Bull Zero Sugar-Free Energy Drink taste like regular Red Bull?
It has a similar energy-drink profile, but the taste is not identical. Replacing sugar with non-sugar sweeteners changes the sweetness and aftertaste, so some people find Red Bull Zero less like the original.
What sweeteners are used in Red Bull Zero Sugar-Free Energy Drink?
It is sweetened with non-sugar sweeteners rather than sugar. These give the drink its sweet taste without using sugar as the sweetening ingredient; the exact formulation can vary between markets.
Is Red Bull Zero Sugar-Free Energy Drink really sugar-free?
Yes, it is sold as a sugar-free version of Red Bull. That does not mean it is free of caffeine or other ingredients, and “sugar-free” should not be read as “nothing in it.”
Can you mix Red Bull Zero Sugar-Free Energy Drink with alcohol?
It is not a good combination. Caffeine can make you feel more alert without reducing alcohol’s effects, which may make it harder to judge how impaired you are; choosing a non-caffeinated mixer is safer.
How long does the caffeine in Red Bull Zero Sugar-Free Energy Drink affect you?
The effect can last for several hours, though people clear and respond to caffeine differently. If it makes you feel wired or affects your sleep, avoid drinking it later in the day.
Does Red Bull Zero Sugar-Free Energy Drink hydrate you?
It contributes fluid, but it is not the best choice for hydration. Water is a better everyday option, especially after exercise or in hot weather, when you need to replace fluids.
Is Red Bull Zero Sugar-Free Energy Drink good before a workout?
Some people drink it before exercise for the caffeine, but it is not a sports drink and does not replace water. If caffeine gives you jitters or a racing heartbeat, avoid it before training.
Can children drink Red Bull Zero Sugar-Free Energy Drink?
No, it is not suitable for children. Its caffeine can cause sleep problems, restlessness, or a racing heartbeat, and the sugar-free formulation does not remove those caffeine-related concerns.
Can you drink Red Bull Zero Sugar-Free Energy Drink while pregnant?
Because it contains caffeine, include it when keeping track of caffeine during pregnancy. Your appropriate limit depends on your circumstances, so ask your doctor or dietitian for personal guidance.
Red Bull Zero Sugar-Free Energy Drink Vitamins & Minerals
Vitamins
B6
5mg · 294% DV
B12
5µg · 208% DV
B3
20mg · 125% DV
B5
5mg · 100% DV
Minerals
Sodium
200mg · 9% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
Red Bull Zero Sugar-Free Energy Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Red Bull Zero Sugar-Free Energy Drink
To burn the 8 calories in 1 can (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Red Bull Zero Sugar-Free Energy Drink?
Red Bull Zero Sugar-Free Energy Drink is a carbonated, sweetened energy drink made without sugar. It has a crisp, sweet flavour and is usually served cold straight from the can, as a convenient pick-me-up during a work or study break. It is a familiar option in many markets, though it is not a substitute for the coffee or tea people may prefer with breakfast.
With no sugar and 3 calories per 100 g, it is a low-calorie choice among sweet drinks. Pair it with water if you want something more refreshing, and keep your caffeine preferences in mind when deciding whether it suits your day.
How Nutritious Is Red Bull Zero Sugar-Free Energy Drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Red Bull Zero Sugar-Free Energy Drink Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Red Bull Zero Sugar-Free Energy Drink Contain Allergens?
No known major allergens
Which Diets Is Red Bull Zero Sugar-Free Energy Drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Red Bull Zero Sugar-Free Energy Drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.