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Caffeinated, sugared, carbonated energy drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 can (whole) of Red Bull Yellow Edition energy drink (250 g) has 110 calories. That works out to 44 calories per 100 g. It contains 27 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 5 mg of B6 covers 294% of the Daily Value. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 can (whole) · 250 g
110
KCAL / 250G
Carbs
27g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 110 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 100 mg | 4% |
| Total carbohydrate | 27 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 can (whole) | 250 g | 110 kcal |
| 1 serving (small) | 80 g | 35 kcal |
| 100 g | 100 g | 44 kcal |
| ½ can (half) | 125 g | 55 kcal |
| 1 serving (medium) | 160 g | 70 kcal |
| 1 cup (medium) | 240 g | 106 kcal |
| 1 bottle (whole) | 250 g | 110 kcal |
| 1 can (whole) | 355 g | 156 kcal |
| 1 serving (large) | 500 g | 220 kcal |
Calculated from 44 calories per 100 g.
Red Bull Yellow Edition energy drink has a tropical-fruit flavor. The name refers to its flavor and yellow packaging, not to a single fruit; it tastes different from the familiar flavor of Red Bull Original.
No, Red Bull Yellow Edition energy drink is not the higher-caffeine version of Red Bull. The Edition mainly changes the flavor; caffeine content is comparable to the standard Red Bull formula for the same can size.
No, Red Bull Yellow Edition energy drink contains sugar. It is different from Red Bull’s sugar-free editions, so choosing Yellow Edition does not provide the same sugar-free formulation.
Red Bull Yellow Edition energy drink is a tropical-flavored energy drink, not a serving of tropical fruit juice. Its flavor comes from the product formulation, so it should not be treated as a substitute for fruit.
Yes, Red Bull Yellow Edition energy drink contains taurine as part of its standard energy-drink formulation. It also contains caffeine, so taurine does not make the drink caffeine-free or remove caffeine’s effects.
Red Bull Yellow Edition energy drink uses yellow packaging to distinguish this tropical-flavored edition from other Red Bull varieties. The color identifies the product line; it does not mean the drink is made from one particular yellow fruit.
Red Bull Yellow Edition energy drink can make you feel more alert because it contains caffeine, but it is not a replacement for water. Its sugar and caffeine may not suit everyone before exercise, especially if they are sensitive to caffeine.
Drinking Red Bull Yellow Edition energy drink every day can add caffeine and sugar to your routine. Frequent use may also affect sleep, particularly when consumed later in the day, so it is not a good everyday hydration drink.
Red Bull Yellow Edition energy drink is not recommended for children because it contains caffeine. Caffeine can cause sleep disruption, restlessness, or a racing heartbeat, and the drink is not a suitable substitute for water.
During pregnancy, count the caffeine in Red Bull Yellow Edition energy drink together with caffeine from coffee, tea, and other sources. Because an appropriate limit depends on your circumstances, ask your healthcare professional for advice.
Vitamins
B6
5mg · 294% DV
B12
5µg · 208% DV
B2
2.13mg · 164% DV
B3
20mg · 125% DV
Minerals
Sodium
100mg · 4% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 110 calories in 1 can (whole) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Red Bull Yellow Edition energy drink is a canned, carbonated energy drink sweetened with sugar and containing caffeine. Its tropical-fruit-inspired flavour gives it a sweet taste, lively fizz and a crisp finish, especially when served chilled.
People commonly drink it straight from the can while travelling, working or taking a break, rather than as a meal drink. Its energy comes mainly from carbohydrates, while it provides no protein or fat; it also supplies caffeine. If you are keeping an eye on sugary drinks, have a smaller amount and pair it with water. Its bright flavour also works alongside a simple savoury snack.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.