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Sugared, caffeinated energy drink with B vitamins.
In season: Autumn · Winter
CALORIES · 100 G
GI
FIBER · 100 G
1 can (medium) of Red Bull Winter Edition Energy Drink (250 g) has 115 calories. That works out to 46 calories per 100 g. It contains 27.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 5 mg of B6 covers 294% of the Daily Value. Its glycemic index is 74 (high), so it raises blood sugar quickly.
Selected: 1 can (medium) · 250 g
115
KCAL / 250G
Carbs
27.5g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 115 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 100 mg | 4% |
| Total carbohydrate | 27.5 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 250 g | 115 kcal |
| 100 g | 100 g | 46 kcal |
| 1 can (mini) | 185 g | 85 kcal |
| 1 can (large) | 355 g | 163 kcal |
| 1 can (extra large) | 473 g | 218 kcal |
| 2 can (double) | 500 g | 230 kcal |
| 3 can (triple) | 750 g | 345 kcal |
Calculated from 46 calories per 100 g.
The flavor of Red Bull Winter Edition Energy Drink can change between releases and markets. Check the can for the specific flavor name: a Winter Edition sold elsewhere, or in a previous year, may taste different from the one available to you.
Red Bull Winter Edition Energy Drink contains caffeine, but the amount can vary by can size and market. Read the caffeine information on your can for the exact amount, and count other sources of caffeine you have during the day.
Red Bull Winter Edition Energy Drink is an ultra-processed beverage made with ingredients such as carbonated water, sugar, caffeine, taurine, B vitamins, and flavorings. The exact recipe can vary by release and country, so the can’s ingredient list is the best guide.
Red Bull Winter Edition Energy Drink is a seasonal version distinguished mainly by its limited-edition flavor. The flavor and formulation can vary by year and market, so compare the ingredient lists on the cans if you want to know exactly how they differ.
No, Red Bull Winter Edition Energy Drink is a sugared version. Red Bull has also sold other varieties with different sweeteners, but the Winter Edition name alone does not mean a drink is sugar-free; check the can before buying.
Yes, the caffeine in Red Bull Winter Edition Energy Drink can make it harder to fall asleep or reduce sleep quality. Avoid drinking it close to bedtime, especially if you are sensitive to caffeine or already have trouble sleeping.
It is safer not to mix Red Bull Winter Edition Energy Drink with alcohol. Caffeine can make you feel more alert without reducing alcohol’s effects on coordination and judgment, which may lead you to underestimate how impaired you are.
The alerting effect of Red Bull Winter Edition Energy Drink can last for several hours, but its strength and duration vary with caffeine sensitivity, the amount consumed, and other factors. Feeling less tired does not mean caffeine has left your system.
Daily use is not a good fit for everyone: Red Bull Winter Edition Energy Drink adds caffeine and sugar to your routine. If you have a condition affected by caffeine or take medication that interacts with it, ask a healthcare professional about your personal limits.
After opening, cover Red Bull Winter Edition Energy Drink and refrigerate it, then drink it soon. It loses carbonation and freshness once exposed to air, so leaving an opened can at room temperature for a long time is not ideal.
Vitamins
B6
5mg · 294% DV
B12
5µg · 208% DV
B3
20mg · 125% DV
B5
5mg · 100% DV
Minerals
Sodium
100mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 115 calories in 1 can (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Red Bull Winter Edition Energy Drink is a seasonal, flavoured version of Red Bull’s carbonated energy drink. It contains sugar, caffeine and B vitamins. The Winter Edition flavour can vary by market and year, so its precise taste depends on the version available to you.
It is usually served chilled, straight from the can, as a pick-me-up during a busy day or on a journey. Its sweet, fizzy character makes it easy to sip, but it is not a substitute for water. Most of its energy comes from carbohydrates, with no protein or fibre. If you want less sugar or caffeine, choose a smaller serving or a sugar-free alternative.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.