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Red Bull White Edition Coconut Calories
Caffeinated, sugar-sweetened coconut energy drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (medium) of Red Bull White Edition Coconut (250 g) has 113 calories. That works out to 45 calories per 100 g. It contains 28 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 2 mg of B6 covers 118% of the Daily Value. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Red Bull White Edition Coconut Nutrition Facts
Selected: 1 can (medium) · 250 g
113
KCAL / 250G
Carbs
28g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Red Bull White Edition Coconut nutrition facts table · 1 can (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 113 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 105 mg | 5% |
| Total carbohydrate | 28 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Can of Red Bull White Edition Coconut?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 250 g | 113 kcal |
| 100 g | 100 g | 45 kcal |
| ½ can (half) | 125 g | 56 kcal |
| 1 can (small) | 250 g | 113 kcal |
| 1 can (large) | 355 g | 160 kcal |
| 1 can (extra large) | 473 g | 213 kcal |
| 2 can (double) | 500 g | 225 kcal |
| 3 can (triple) | 750 g | 338 kcal |
Calculated from 45 calories per 100 g.
Frequently Asked Questions About Red Bull White Edition Coconut
How much caffeine is in Red Bull White Edition Coconut?
A 250 ml can of Red Bull White Edition Coconut typically contains about 80 mg of caffeine. It can increase alertness, so count it alongside caffeine from coffee, tea, and other drinks you have that day.
What does Red Bull White Edition Coconut taste like?
Red Bull White Edition Coconut combines the sweet-tart taste associated with Red Bull with a noticeable coconut flavor. It tastes like a flavored energy drink, rather than rich coconut milk or fresh coconut water.
What ingredients are in Red Bull White Edition Coconut?
Red Bull White Edition Coconut contains water, sugar, caffeine, taurine, B vitamins, and flavorings. It is a sugar-sweetened, ultra-processed energy drink; its coconut flavor does not necessarily mean it contains actual coconut.
Is Red Bull White Edition Coconut sugar-free?
No, Red Bull White Edition Coconut is sweetened with sugar and is not sugar-free. The coconut flavor does not make it a lower-sugar version; do not confuse it with sugar-free Red Bull varieties.
Does Red Bull White Edition Coconut contain real coconut?
The coconut taste in Red Bull White Edition Coconut comes from flavoring, and the product name alone does not confirm that it contains coconut or coconut water. Formulas can differ by market, so the can’s ingredient list is the reliable source.
How is Red Bull White Edition Coconut different from regular Red Bull?
Red Bull White Edition Coconut mainly differs from regular Red Bull in its coconut flavor and taste profile. Both are caffeinated, sugar-sweetened energy drinks, so the White Edition is not a caffeine-free or sugar-free alternative.
Can Red Bull White Edition Coconut keep you awake?
Yes, the caffeine in Red Bull White Edition Coconut can make it harder to fall asleep and may reduce sleep quality. Avoid having it close to bedtime, especially if you are sensitive to caffeine.
Is Red Bull White Edition Coconut good before a workout?
Red Bull White Edition Coconut can provide a caffeine boost before a workout, but it is not a substitute for water or a balanced pre-workout meal. If caffeine makes you jittery or gives you palpitations, skip it before exercise.
Can you mix Red Bull White Edition Coconut with alcohol?
You can physically mix Red Bull White Edition Coconut with alcohol, but the caffeine does not make you less impaired. The stimulating feeling can mask how intoxicated you are, making it easier to drink more than intended.
Does Red Bull White Edition Coconut hydrate you like water?
No, Red Bull White Edition Coconut should not replace water for hydration. It is a sweetened, caffeinated energy drink; choose water to meet your everyday fluid needs, particularly during exercise or hot weather.
Red Bull White Edition Coconut Vitamins & Minerals
Vitamins
B6
2mg · 118% DV
B12
2µg · 83% DV
B3
8mg · 50% DV
B5
2mg · 40% DV
Minerals
Sodium
105mg · 5% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
Red Bull White Edition Coconut Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Red Bull White Edition Coconut
To burn the 113 calories in 1 can (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Red Bull White Edition Coconut?
Red Bull White Edition Coconut is Red Bull’s coconut-flavoured energy drink, made with sugar and caffeine. It is sweet, fizzy and aromatic, and is usually served chilled straight from the can. People reach for it on the go or during work, study and other long days; it is not generally treated as a meal drink or an everyday substitute for water.
Its nutritional character is mainly sugar-derived carbohydrate alongside caffeine, with 11.2 g of carbohydrates per 100 g. If you find the sweetness pronounced, sip it slowly and have water alongside it.
How Nutritious Is Red Bull White Edition Coconut?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Red Bull White Edition Coconut Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Red Bull White Edition Coconut Contain Allergens?
No known major allergens
Which Diets Is Red Bull White Edition Coconut Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Red Bull White Edition Coconut Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.