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Caffeinated, sugar-sweetened coconut energy drink
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
45
KCAL / 100G
Carbs
11.2g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Vitamins
B6
0.8mg · 47% DV
B12
0.8µg · 33% DV
B3
3.2mg · 20% DV
B5
0.8mg · 16% DV
Minerals
Sodium
42mg · 2% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
It contains 45 calories per 100 grams. If you track intake by serving size, adjust the calories based on how much you drink.
Yes, it provides 11.2 grams of carbohydrates per 100 grams. Based on the provided facts, it has no fiber.
No, it contains 0 grams of protein per 100 grams. It is not a protein source.
No, it has 0 grams of fat per 100 grams. From a fat perspective, it is fat-free.
No, it contains 0 grams of fiber per 100 grams. It should not be considered a fiber source.
Its glycemic index is 70. That is useful to know if you monitor glycemic impact.
Yes, it is listed as suitable for a vegan diet. It is also compatible with vegetarian and flexitarian diets.
Yes, it is listed as gluten-free. That makes it a potential option for people avoiding gluten.
That depends on your overall goals. It has 45 calories per 100 grams, along with 11.2 grams of carbs and a glycemic index of 70.
Yes, it is classified as ultra-processed. This is especially relevant if you try to limit ultra-processed foods and drinks.
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Nutrition data compiled from USDA FoodData Central and scientific sources.