Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Red Bull White Calories
Sugary energy drink, caffeinated, white fruit flavor
In season: Spring · Summer · Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 can (medium) of Red Bull White (250 g) has 113 calories. That works out to 45 calories per 100 g. It contains 27.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 5 mg of B3 covers 31% of the Daily Value. Its glycemic index is 70 (high), so it raises blood sugar quickly.
What is Red Bull White?
Red Bull White is a canned, caffeinated energy drink with a sweet white-fruit flavour. It is usually served chilled and drunk straight from the can, whether on the go or as a cold alternative to other soft drinks. It is a branded beverage rather than a traditional dish, and its fruit notes give it a different profile from plain or classic energy drinks.
Its nutritional character is mainly sugary carbohydrate, with no protein, fat or fibre; it contains 11 g of carbohydrates per 100 g. It may suit people who enjoy sweet, caffeinated drinks, but it is not a substantial snack. For a lighter choice, have a smaller portion and pair it with water.
Red Bull White Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
11g
· 4% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Red Bull White Vitamins & Minerals
Vitamins
B3
2mg · 13% DV
B5
0.5mg · 10% DV
B12
0.2µg · 8% DV
B2
0.09mg · 7% DV
Minerals
Sodium
80mg · 3% DV
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
How Nutritious Is Red Bull White?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Red Bull White Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Red Bull White
To burn the 45 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Red Bull White Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Red Bull White Contain Allergens?
No known major allergens
Which Diets Is Red Bull White Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Red Bull White Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Red Bull White
Foods Similar to Red Bull White
Frequently Asked Questions About Red Bull White
What flavor is Red Bull White?
Red Bull White has a coconut-and-berry flavor, often described as tropical and fruity. Its taste is noticeably different from the original Red Bull flavor, though the exact flavor description can vary by market.
Is Red Bull White the same as Red Bull Coconut Berry?
Yes, Red Bull White is commonly the name used for the Coconut Berry edition. Names and packaging differ between countries, so the flavor may be described as Coconut Berry or simply as a white edition.
Does Red Bull White have the same caffeine as regular Red Bull?
Red Bull White is generally formulated with a similar caffeine concentration to the original Red Bull. The amount in a can depends on its size and the market, so compare the caffeine information on the specific cans.
Is Red Bull White sugar-free?
No, the standard Red Bull White is a sugared energy drink. Red Bull sells sugar-free products in some flavors and markets, but that does not mean the White edition is sugar-free.
Does Red Bull White contain taurine?
Yes, Red Bull White formulations commonly include taurine, as well as caffeine. Ingredients can differ between countries, so the ingredient list on the can is the best source for the version sold where you live.
Can Red Bull White keep you awake at night?
Yes, the caffeine in Red Bull White can make it harder to fall asleep, especially if you drink it late in the day. If caffeine affects your sleep, avoid having it near bedtime.
Can you mix Red Bull White with alcohol?
It is not a good idea to mix Red Bull White with alcohol. Caffeine does not make you less intoxicated, and feeling more alert can make it harder to judge how impaired you are.
Is Red Bull White a good pre-workout drink?
Red Bull White can provide caffeine before a workout, but it is not a substitute for water or a balanced pre-exercise meal. If caffeine gives you jitters or a racing heartbeat, skip it before training.
Why is Red Bull White hard to find?
Red Bull White availability varies by country and retailer, and the flavor may be sold under a different name or temporarily disappear from shelves. Look for the Coconut Berry edition in markets where it is stocked.
Can you drink Red Bull White every day?
It is better not to make Red Bull White a daily habit, since it adds both sugar and caffeine to your intake. Remember that coffee, tea, and other energy drinks also contribute caffeine.
Have another question about Red Bull White?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.