Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Red Bull Watermelon Calories
Watermelon-flavored energy drink with caffeine and sugar
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (medium) of Red Bull Watermelon (250 g) has 118 calories. That works out to 47 calories per 100 g. It contains 28.3 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 5 mg of B6 covers 294% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Red Bull Watermelon Nutrition Facts
Selected: 1 can (medium) · 250 g
118
KCAL / 250G
Carbs
28.3g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Red Bull Watermelon nutrition facts table · 1 can (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 118 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 200 mg | 9% |
| Total carbohydrate | 28.3 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Can of Red Bull Watermelon?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 250 g | 118 kcal |
| 100 g | 100 g | 47 kcal |
| 1 cup (medium) | 200 g | 94 kcal |
| 1 bottle (medium) | 330 g | 155 kcal |
| 1 can (large) | 355 g | 167 kcal |
| 1 can (jumbo) | 473 g | 222 kcal |
| 1 pack (jumbo) | 1000 g | 470 kcal |
Calculated from 47 calories per 100 g.
Frequently Asked Questions About Red Bull Watermelon
Does Red Bull Watermelon contain caffeine?
Yes, Red Bull Watermelon contains caffeine. The amount is listed on the can and can vary by market; remember that caffeine from coffee, tea, and other drinks adds to your daily intake.
Is Red Bull Watermelon sugar-free?
No, Red Bull Watermelon is a sugared energy drink, not a sugar-free version. Its watermelon flavor does not mean it is made like unsweetened fruit or watermelon juice.
How does Red Bull Watermelon taste?
Red Bull Watermelon has a sweet, fizzy taste with watermelon flavoring and the familiar energy-drink profile. It is not the same as drinking fresh watermelon juice.
Is Red Bull Watermelon the same as Red Bull Red Edition?
Red Bull Watermelon is the watermelon-flavored product associated with the Red Edition name in some markets. Names and availability can differ by country, so the can’s flavor description is the clearest way to identify it.
Does Red Bull Watermelon keep you awake?
It can, because Red Bull Watermelon contains caffeine, which may delay sleep, especially when consumed later in the day. If caffeine affects you strongly, avoid having it close to bedtime.
Can you mix Red Bull Watermelon with alcohol?
You can mix them, but it is not a safe way to judge how intoxicated you are. Caffeine may make you feel more alert without reducing alcohol’s effects, so mixing can lead you to drink more than intended.
What is in Red Bull Watermelon?
Red Bull Watermelon is a flavored energy drink made with ingredients such as sugar, caffeine, taurine, B vitamins, and flavorings. The exact ingredient list can vary by market, so use the can’s list for the version you have.
Can you drink Red Bull Watermelon before a workout?
Yes, some adults drink Red Bull Watermelon before exercise for its caffeine, but it is not a substitute for water. Its sugar and caffeine may not suit every workout or every person, particularly in hot conditions.
How long does Red Bull Watermelon last after opening?
Once opened, Red Bull Watermelon quickly loses carbonation and is best consumed soon. Refrigerating it may keep it cooler, but it will not preserve the original fizz for long.
Can pregnant people drink Red Bull Watermelon?
Ask your healthcare professional before drinking Red Bull Watermelon during pregnancy, because its caffeine contributes to your daily total. Include caffeine from coffee, tea, chocolate, and other sources when discussing your intake.
Red Bull Watermelon Vitamins & Minerals
Vitamins
B6
5mg · 294% DV
B12
5µg · 208% DV
B3
20mg · 125% DV
B5
5mg · 100% DV
Minerals
Sodium
200mg · 9% DV
Magnesium
2.5mg · 1% DV
Calcium
5mg · 1% DV
Potassium ⭐
5mg · 0% DV
Red Bull Watermelon Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Red Bull Watermelon
To burn the 118 calories in 1 can (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Red Bull Watermelon?
Red Bull Watermelon is a branded energy drink with watermelon flavour, caffeine and sugar. It is an flavoured soft drink rather than fruit juice, and is usually best served chilled, when its sweet, fruity taste feels more refreshing.
People drink it straight from the can, often while out or as a cold pick-me-up; it can also be served at casual get-togethers. Nutritionally, it is mainly a source of carbohydrate and calories, with no protein, fat or fibre. If you are keeping an eye on caffeine or sugar, consider having a smaller amount and pairing it with water.
How Nutritious Is Red Bull Watermelon?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Red Bull Watermelon Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Red Bull Watermelon Contain Allergens?
No known major allergens
Which Diets Is Red Bull Watermelon Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Red Bull Watermelon Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Red Bull Watermelon
Foods Similar to Red Bull Watermelon
Have another question about Red Bull Watermelon?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.