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●Low GI
Red Bull· all products

Red Bull The Lilac Edition Sugarfree Pomelo Energy Drink Calories

Sugar-free pomelo-flavoured energy drink

CALORIES · 100 G

3kcal

GI

0low

POTASSIUM · 100 G

0mg

FIBER · 100 G

0g

Quick answer

1 can (mini) of Red Bull The Lilac Edition Sugarfree Pomelo Energy Drink (250 g) has 8 calories. That works out to 3 calories per 100 g. It contains 1.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 5 mg of B6 covers 294% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Red Bull The Lilac Edition Sugarfree Pomelo Energy Drink Nutrition Facts

Selected: 1 can (mini) · 250 g

8

KCAL / 250G

Carbs

1.8g

· 1% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Red Bull The Lilac Edition Sugarfree Pomelo Energy Drink nutrition facts table · 1 can (mini) (250 g)

NutrientAmount% DV
Calories8 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium100 mg4%
Total carbohydrate1.8 g1%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Mini Can of Red Bull The Lilac Edition Sugarfree Pomelo Energy Drink?

ServingAmountCalories
1 can (mini)250 g8 kcal
100 g100 g3 kcal
½ can (half)125 g4 kcal
1 serving (medium)250 g8 kcal
1 can (medium)355 g11 kcal
1 can (large)473 g14 kcal
2 can (double)500 g15 kcal

Calculated from 3 calories per 100 g.

Frequently Asked Questions About Red Bull The Lilac Edition Sugarfree Pomelo Energy Drink

How much caffeine is in Red Bull The Lilac Edition Sugarfree Pomelo Energy Drink?

It contains caffeine, but the amount can vary by market and can size. Read the caffeine information on your can, especially if you also drink coffee, tea, or another energy drink.

What sweeteners are in Red Bull The Lilac Edition Sugarfree Pomelo Energy Drink?

It is sweetened without sugar, using non-sugar sweeteners. The specific sweeteners can depend on the market, so check the ingredient list on the can rather than assuming every version has the same formula.

What does Red Bull The Lilac Edition Sugarfree Pomelo Energy Drink taste like?

It has a pomelo-inspired citrus flavour, with a sharper, more aromatic profile than a standard sweet energy drink. The exact balance of citrus and sweetness is subjective, but it is not a sugary-tasting version.

How is Red Bull The Lilac Edition Sugarfree Pomelo Energy Drink different from regular Red Bull?

It has a sugar-free formulation and a pomelo flavour, rather than the familiar taste of original Red Bull. Compare the ingredient lists on the cans if you want to check whether other formulation details differ in your market.

Will Red Bull The Lilac Edition Sugarfree Pomelo Energy Drink keep me awake?

It may, because it contains caffeine. Caffeine can make it harder to fall asleep or affect sleep quality, so avoid drinking it close to bedtime, particularly if you are sensitive to caffeine.

Can you mix Red Bull The Lilac Edition Sugarfree Pomelo Energy Drink with alcohol?

It is best not to mix them. Caffeine can make you feel less sleepy without reducing alcohol impairment, which may make it harder to judge how affected you are.

Does Red Bull The Lilac Edition Sugarfree Pomelo Energy Drink hydrate you like water?

No, it should not replace water. It is a caffeinated, carbonated energy drink, not a hydration drink; have water alongside it, especially after exercise or in hot weather.

Can you drink Red Bull The Lilac Edition Sugarfree Pomelo Energy Drink before a workout?

You can, but caffeine may cause jitters or a racing heartbeat in some people. Keep drinking water during exercise, and avoid it before training if caffeine tends to make you feel unwell.

Is Red Bull The Lilac Edition Sugarfree Pomelo Energy Drink safe during pregnancy?

Ask your healthcare professional before drinking it during pregnancy. It contains caffeine, and any guidance needs to account for caffeine from all your daily sources, including tea, coffee, and chocolate.

Can children drink Red Bull The Lilac Edition Sugarfree Pomelo Energy Drink?

It is not a suitable everyday drink for children because it contains caffeine. Choose water or a caffeine-free drink instead; energy drinks are not a substitute for sleep or regular meals.

Red Bull The Lilac Edition Sugarfree Pomelo Energy Drink Vitamins & Minerals

Vitamins

B6

5mg · 294% DV

B12

5µg · 208% DV

B3

20mg · 125% DV

B5

5mg · 100% DV

Minerals

Sodium

100mg · 4% DV

Calcium

0mg · 0% DV

Iron

0mg · 0% DV

Magnesium

0mg · 0% DV

Potassium ⭐

0mg · 0% DV

Red Bull The Lilac Edition Sugarfree Pomelo Energy Drink Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Red Bull The Lilac Edition Sugarfree Pomelo Energy Drink

To burn the 8 calories in 1 can (mini) (250 g):

🚶

2min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Red Bull The Lilac Edition Sugarfree Pomelo Energy Drink?

Red Bull The Lilac Edition Sugarfree Pomelo Energy Drink is a sugar-free energy drink with pomelo flavour. Pomelo is a large citrus fruit with a flavour reminiscent of grapefruit; here, it gives the drink a bright, tangy edge.

It is usually served cold and sipped straight from the can, whether as a midday pick-me-up or at a casual get-together. Its fizzy texture and citrus notes work well alongside savoury snacks. Nutritionally, it contains no sugar and provides 3 kcal per 100 g. Choose a smaller can if you want a modest serving, and have water as well when you are thirsty.

How Nutritious Is Red Bull The Lilac Edition Sugarfree Pomelo Energy Drink?

Nutrient density

Low

12/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Red Bull The Lilac Edition Sugarfree Pomelo Energy Drink Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Red Bull The Lilac Edition Sugarfree Pomelo Energy Drink Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Red Bull The Lilac Edition Sugarfree Pomelo Energy Drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Red Bull The Lilac Edition Sugarfree Pomelo Energy Drink Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Red Bull The Lilac Edition Sugarfree Pomelo Energy Drink

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7 kcal

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37 kcal

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20 kcal

🍵

Tea

1 kcal

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2 kcal

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42 kcal

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2 kcal

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Have another question about Red Bull The Lilac Edition Sugarfree Pomelo Energy Drink?

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Nutrition data compiled from USDA FoodData Central and scientific sources.