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Sugar-free caffeinated energy drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 can (medium) of Red Bull The Lilac Edition Sugarfree Energy Drink (250 g) has 8 calories. That works out to 3 calories per 100 g. It contains 0.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 5 mg of B6 covers 294% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 can (medium) · 250 g
8
KCAL / 250G
Carbs
0.8g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 8 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 100 mg | 4% |
| Total carbohydrate | 0.8 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 250 g | 8 kcal |
| 100 g | 100 g | 3 kcal |
| 1 can (small) | 250 g | 8 kcal |
| 1 bottle (medium) | 250 g | 8 kcal |
| 1 can (large) | 355 g | 11 kcal |
| 1 can (extra large) | 473 g | 14 kcal |
| 2 can (double) | 500 g | 15 kcal |
Calculated from 3 calories per 100 g.
Red Bull The Lilac Edition Sugarfree Energy Drink has a fruity, wild-berry-style flavour with sweet and slightly tart notes. It tastes different from the original Red Bull, whose flavour is less berry-forward.
Yes, Red Bull The Lilac Edition Sugarfree Energy Drink contains caffeine. The amount can vary with can size and market, so use the caffeine information printed on your can when keeping track of your intake.
Red Bull The Lilac Edition Sugarfree Energy Drink contains water, caffeine, taurine, flavourings and non-sugar sweeteners. The exact ingredient list may vary by country, so check the can for the sweeteners and other ingredients in your version.
Red Bull The Lilac Edition Sugarfree Energy Drink has a berry-style flavour and a sugar-free formulation, unlike the original Red Bull. Both are caffeinated energy drinks, so the sugar-free version still contains caffeine.
Yes, Red Bull The Lilac Edition Sugarfree Energy Drink may temporarily increase alertness because it contains caffeine, even though it has no sugar. It does not remove the underlying cause of tiredness or replace sleep.
Yes, the caffeine in Red Bull The Lilac Edition Sugarfree Energy Drink can make it harder to fall asleep or reduce sleep quality. Avoid having it late in the day if caffeine affects your sleep.
No, Red Bull The Lilac Edition Sugarfree Energy Drink is not suitable for children. Its caffeine can cause problems such as restlessness, palpitations and disrupted sleep, so it should not be used as a children’s drink.
Ask your healthcare professional before drinking Red Bull The Lilac Edition Sugarfree Energy Drink during pregnancy. It contains caffeine, which contributes to your total daily intake; appropriate intake depends on your individual circumstances and other caffeine sources.
It is not a good idea to mix Red Bull The Lilac Edition Sugarfree Energy Drink with alcohol. Caffeine can make you feel more alert without reducing alcohol’s effects on coordination or judgment, which may make it harder to recognize how impaired you are.
Vitamins
B6
5mg · 294% DV
B12
5µg · 208% DV
B3
20mg · 125% DV
B5
5mg · 100% DV
Minerals
Sodium
100mg · 4% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 8 calories in 1 can (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Red Bull The Lilac Edition Sugarfree Energy Drink is a packaged, carbonated energy drink made with caffeine and sweeteners rather than sugar. It is a flavoured variant in the brand’s Editions range, with a fruity, sweet taste and a light, fizzy texture.
It is usually served chilled, whether as a quick drink during a busy day, on a journey or alongside a snack. It is not generally treated as a meal accompaniment. With virtually no calories—3 per 100 g—it can suit people looking to avoid sugary drinks, though it is still caffeinated. If you are sensitive to caffeine, take that into account, and alternate it with water for a lighter choice.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.