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Red Bull Sugarfree Pomelo Energy Drink Calories
Sugar-free pomelo-flavored caffeinated energy drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (medium) of Red Bull Sugarfree Pomelo Energy Drink (250 g) has 8 calories. That works out to 3 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 5 µg of B12 covers 208% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Red Bull Sugarfree Pomelo Energy Drink Nutrition Facts
Selected: 1 can (medium) · 250 g
8
KCAL / 250G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
Red Bull Sugarfree Pomelo Energy Drink nutrition facts table · 1 can (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 8 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 200 mg | 9% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Can of Red Bull Sugarfree Pomelo Energy Drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 250 g | 8 kcal |
| 100 g | 100 g | 3 kcal |
| ½ can (half) | 125 g | 4 kcal |
| 1 cup (medium) | 240 g | 7 kcal |
| 1 can (small) | 250 g | 8 kcal |
| 1 bottle (small) | 250 g | 8 kcal |
| 1 bottle (medium) | 330 g | 10 kcal |
| 1 can (medium) | 355 g | 11 kcal |
| 1 can (large) | 473 g | 14 kcal |
| 1 pack (double) | 1000 g | 30 kcal |
Calculated from 3 calories per 100 g.
Frequently Asked Questions About Red Bull Sugarfree Pomelo Energy Drink
What does Red Bull Sugarfree Pomelo Energy Drink taste like?
It has a sweet-tart citrus taste with a pomelo-like character. The flavour is distinct from the original Red Bull Sugarfree, though the exact balance of citrus and sweetness can vary by market.
Is Red Bull Sugarfree Pomelo Energy Drink caffeine-free?
No, it contains caffeine. “Sugarfree” describes the lack of sugar, not the caffeine content, so it can still have a stimulating effect and may not suit people who are sensitive to caffeine.
Does Red Bull Sugarfree Pomelo Energy Drink contain real pomelo juice?
The pomelo flavour does not necessarily mean the drink contains pomelo juice. Flavoured drinks can get their fruit-like taste from flavourings; the ingredient list is the place to confirm whether juice is included.
How is Red Bull Sugarfree Pomelo Energy Drink different from regular Red Bull Sugarfree?
Its defining difference is the pomelo flavour. Both are sugar-free options, but taste and exact ingredients can vary between products and markets, so the can’s ingredient list gives the most precise comparison.
What sweeteners are in Red Bull Sugarfree Pomelo Energy Drink?
It uses sweeteners instead of sugar to provide a sweet taste. The specific sweeteners can depend on the market and product formulation, so consult the ingredients printed on the can if you need to identify a particular sweetener.
Does Red Bull Sugarfree Pomelo Energy Drink contain taurine?
Yes, Red Bull energy drinks contain taurine as well as caffeine. Taurine is a common ingredient in the brand’s energy drink formulas; the full ingredient list on the can reflects the version sold in your region.
When should you drink Red Bull Sugarfree Pomelo Energy Drink?
Drink it earlier in the day if you choose to have it. Its caffeine can interfere with falling asleep, so avoid having it close to bedtime, especially if you are sensitive to caffeine.
Can Red Bull Sugarfree Pomelo Energy Drink be mixed with alcohol?
It is best not to mix it with alcohol. Caffeine does not reduce alcohol’s effects on coordination or judgment, and feeling more alert can make it harder to gauge how impaired you are.
How should you store Red Bull Sugarfree Pomelo Energy Drink after opening?
Drink it soon after opening for the best taste and fizz. If you need to save some, pour it into a clean, covered container, refrigerate it, and do not leave it sitting open at room temperature.
Can children drink Red Bull Sugarfree Pomelo Energy Drink?
No, energy drinks are not recommended for children. The caffeine can contribute to restlessness, a racing heartbeat, and sleep problems, and the sugar-free formulation does not remove those caffeine-related concerns.
Red Bull Sugarfree Pomelo Energy Drink Vitamins & Minerals
Vitamins
B12
5µg · 208% DV
B2
2.13mg · 164% DV
B3
20mg · 125% DV
B6
2.13mg · 125% DV
Minerals
Sodium
200mg · 9% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
Red Bull Sugarfree Pomelo Energy Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Red Bull Sugarfree Pomelo Energy Drink
To burn the 8 calories in 1 can (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Red Bull Sugarfree Pomelo Energy Drink?
Red Bull Sugarfree Pomelo Energy Drink is a sugar-free, caffeinated soft drink with pomelo flavour. It is a branded energy drink rather than a juice, and is usually served well chilled, straight from the can.
The pomelo gives it a bright, citrus-like character that works well as a cold refreshment on its own. In places where energy drinks are commonly sold in convenience stores, it is an easy grab-and-go option; the medium can is about 250 g. Its nutrition profile is very low in energy, with 3 kcal per 100 g listed.
Enjoy it as an occasional alternative to sweeter fizzy drinks, and consider how it fits with your caffeine intake for the day. A glass of water alongside it is a simple way to round out the drink.
How Nutritious Is Red Bull Sugarfree Pomelo Energy Drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Red Bull Sugarfree Pomelo Energy Drink Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Red Bull Sugarfree Pomelo Energy Drink Contain Allergens?
No known major allergens
Which Diets Is Red Bull Sugarfree Pomelo Energy Drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Red Bull Sugarfree Pomelo Energy Drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.