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Sugar-free, caffeinated, pomelo-flavored energy drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 can (whole) of Red Bull Sugarfree Pomelo Edition (250 g) has 18 calories. That works out to 7 calories per 100 g. It contains 4.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 5 µg of B12 covers 208% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 can (whole) · 250 g
18
KCAL / 250G
Carbs
4.5g
· 2% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 18 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 200 mg | 9% |
| Total carbohydrate | 4.5 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 can (whole) | 250 g | 18 kcal |
| 100 g | 100 g | 7 kcal |
| ½ can (half) | 125 g | 9 kcal |
| 1 cup (medium) | 240 g | 17 kcal |
| 1 serving (medium) | 250 g | 18 kcal |
| 1 bottle (whole) | 355 g | 25 kcal |
| 1 serving (large) | 355 g | 25 kcal |
| 1 bottle (whole) | 473 g | 33 kcal |
Calculated from 7 calories per 100 g.
Red Bull Sugarfree Pomelo Edition has a fizzy citrus taste with a sweet-tart pomelo note. Pomelo is related to grapefruit, but its flavor is often milder and less bitter; the drink is best served chilled.
A 250 ml can of Red Bull Sugarfree Pomelo Edition contains 80 mg of caffeine. That is the same caffeine amount as a standard 250 ml can of Red Bull.
Yes, Red Bull Sugarfree Pomelo Edition is made without sugar and gets its sweet taste from sweeteners instead. Sugar-free does not mean caffeine-free, so the can still has the stimulating effect of an energy drink.
The pomelo name describes the flavor, but it does not necessarily mean Red Bull Sugarfree Pomelo Edition contains pomelo juice. Juice content can vary by market, so the ingredients list on the can is the reliable way to confirm.
Yes. Red Bull Sugarfree Pomelo Edition uses sweeteners instead of sugar and has a pomelo flavor, unlike the original’s familiar taste. Its caffeine amount per 250 ml can is the same as standard Red Bull.
Red Bull Sugarfree Pomelo Edition is sold as a special flavor edition, but whether it is temporary or available year-round varies by country. Retailers may stock it only for a particular launch period or while supplies last.
Red Bull Sugarfree Pomelo Edition can provide caffeine before exercise, but it is not a substitute for water or a sports drink designed for hydration. If caffeine makes you feel jittery or affects your heart rate, avoid it before training.
Refrigerate an opened can of Red Bull Sugarfree Pomelo Edition and drink it soon. It loses carbonation and freshness after opening, so it is better not to leave it sitting out or save it for several days.
Red Bull Sugarfree Pomelo Edition is not a suitable everyday drink for children because it contains caffeine. Its sugar-free label does not make it caffeine-free, and caffeine can interfere with children’s sleep and cause restlessness.
Red Bull Sugarfree Pomelo Edition contains caffeine, so pregnancy guidance on total daily caffeine intake applies even though the drink is sugar-free. Ask your healthcare professional how it fits with your individual pregnancy and other caffeine sources.
Vitamins
B12
5µg · 208% DV
B2
2.13mg · 164% DV
B3
20mg · 125% DV
B6
2.13mg · 125% DV
Minerals
Sodium
200mg · 9% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 18 calories in 1 can (whole) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Red Bull Sugarfree Pomelo Edition is a sugar-free, caffeinated energy drink flavoured with pomelo, a large citrus fruit related to grapefruit. Its flavour gives the familiar energy-drink format a bright citrus note without added sugar.
Served cold, it is fizzy, tangy and citrus-forward, with pomelo’s characteristic bittersweet edge. It is commonly sipped straight from the can, as a chilled pick-me-up during the day or on the go; a whole can is about 250 g. It is not usually treated as a meal drink.
At 7 calories per 100 g, it is a low-calorie option for those looking to avoid sugary drinks. It still contains caffeine, so consider the timing if you are sensitive to it. Pair it with a savoury snack, or enjoy it on its own.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.