Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Sugar-free energy drink, forest fruits flavor, caffeinated
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 can (whole) of Red Bull Sugarfree Forest Fruits (250 g) has 8 calories. That works out to 3 calories per 100 g. It contains 1.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 5 mg of B5 covers 100% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 can (whole) · 250 g
8
KCAL / 250G
Carbs
1.8g
· 1% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 8 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 200 mg | 9% |
| Total carbohydrate | 1.8 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
📸 Scan the code to get the app free.

| Serving | Amount | Calories |
|---|---|---|
| 1 can (whole) | 250 g | 8 kcal |
| 100 g | 100 g | 3 kcal |
| ½ can (half) | 125 g | 4 kcal |
| 1 cup (medium) | 240 g | 7 kcal |
| 1 bottle (whole) | 250 g | 8 kcal |
| 1 can (whole) | 355 g | 11 kcal |
| 1 can (whole) | 473 g | 14 kcal |
Calculated from 3 calories per 100 g.
A standard 250 ml can of Red Bull Sugarfree Forest Fruits typically contains 80 mg of caffeine. Count it toward your daily caffeine intake, especially if you also drink coffee, tea, cola or other energy drinks.
Red Bull Sugarfree Forest Fruits gets its sweet taste from non-sugar sweeteners rather than sugar. The exact sweetener combination can vary by market, so the ingredients printed on the can are the definitive guide for your version.
Yes, Red Bull Sugarfree Forest Fruits is a Red Bull energy drink and its formula typically includes taurine, alongside caffeine and other ingredients. Taurine is not the source of the drink’s caffeine effect.
Yes, Red Bull Sugarfree Forest Fruits is made without sugar. It still tastes sweet because it uses non-sugar sweeteners, and being sugar-free does not mean it is caffeine-free or the same as water.
Red Bull Sugarfree Forest Fruits differs from regular Red Bull in its forest-fruit flavor and use of sweeteners instead of sugar. Both are caffeinated energy drinks, so choosing the sugar-free version does not remove caffeine’s stimulating effects.
Yes, the caffeine in Red Bull Sugarfree Forest Fruits can make it harder to fall asleep, particularly if you are sensitive to caffeine. Avoid having it close to bedtime; the sugar-free formulation does not prevent this effect.
It is best not to mix Red Bull Sugarfree Forest Fruits with alcohol. Caffeine may make you feel more alert, but it does not reduce alcohol’s effects on judgment or coordination, which can make it harder to recognize impairment.
Red Bull Sugarfree Forest Fruits provides fluid, but it is not a good replacement for water when you are thirsty or exercising. Its caffeine can also affect people differently, so use water as your main drink for hydration.
Red Bull Sugarfree Forest Fruits contains caffeine, which needs to be limited during pregnancy. Its caffeine counts toward your total from all sources, so ask your doctor or midwife how much is appropriate for you.
No, Red Bull Sugarfree Forest Fruits is not intended for children. Its caffeine may cause sleep problems, restlessness or a racing heartbeat, and the fact that it is sugar-free does not make it suitable for them.
Vitamins
B5
5mg · 100% DV
B2
1.25mg · 96% DV
B1
1mg · 83% DV
B6
1.25mg · 74% DV
Minerals
Sodium
200mg · 9% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 8 calories in 1 can (whole) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Red Bull Sugarfree Forest Fruits is a ready-to-drink, caffeinated energy drink with a forest-fruit flavour. It comes in a can and is made as a flavoured beverage rather than a juice or fruit-based drink. Expect a sweet, fruity taste with a chilled, refreshing finish; serve it straight from the fridge or pour it over ice.
It is commonly chosen for a quick drink on the go or during a busy day, rather than as a meal or a traditional breakfast beverage. The sugar-free formulation is very low in calories: 3 per 100 g. It still contains caffeine, so take that into account if you are sensitive to it or already having other caffeinated drinks. For a milder, less intense serve, pour it over plenty of ice or mix with plain sparkling water.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.