Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
⚡🥭
Red Bull Mango Calories
Mango-flavored, caffeinated, sugary energy drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (medium) of Red Bull Mango (250 g) has 115 calories. That works out to 46 calories per 100 g. It contains 28 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 5 mg of B6 covers 294% of the Daily Value. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Red Bull Mango Nutrition Facts
Selected: 1 can (medium) · 250 g
115
KCAL / 250G
Carbs
28g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Red Bull Mango nutrition facts table · 1 can (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 115 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 100 mg | 4% |
| Total carbohydrate | 28 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Can of Red Bull Mango?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 250 g | 115 kcal |
| 100 g | 100 g | 46 kcal |
| 1 cup (medium) | 240 g | 110 kcal |
| 1 can (mini) | 250 g | 115 kcal |
| 1 bottle (medium) | 250 g | 115 kcal |
| 1 cup (large) | 350 g | 161 kcal |
| 1 can (large) | 355 g | 163 kcal |
| 1 bottle (large) | 355 g | 163 kcal |
| 1 can (extra large) | 473 g | 218 kcal |
Calculated from 46 calories per 100 g.
Frequently Asked Questions About Red Bull Mango
How much caffeine is in Red Bull Mango?
Red Bull Mango contains caffeine, but the exact amount is not shown in the nutrition figures provided and may vary with the can size or market. Treat it as a caffeinated energy drink, especially if you also drink coffee, tea or other energy drinks.
Is Red Bull Mango being discontinued?
Red Bull Mango availability can vary by country and over time, so it may disappear from some shops without being discontinued everywhere. Red Bull also changes its regional editions; a mango-flavoured can sold in one market may not be available in another.
Does Red Bull Mango taste like mango juice?
No, Red Bull Mango tastes like a sweet, mango-flavoured energy drink rather than a glass of mango juice. Its flavour is designed to complement the familiar energy-drink taste, so it may taste less like fresh fruit than you expect.
Does Red Bull Mango contain real mango juice?
Not necessarily. “Mango” describes the flavour, but it does not by itself confirm that the drink contains mango juice or fruit. Formulas can differ between markets, so think of Red Bull Mango as a mango-flavoured energy drink, not a fruit-juice drink.
Can you mix Red Bull Mango with alcohol?
It is better not to mix Red Bull Mango with alcohol. Caffeine does not reduce alcohol’s effects, and feeling more alert can make it harder to notice how intoxicated you are. The combination can also make it easier to keep drinking.
Does Red Bull Mango hydrate you?
Red Bull Mango provides fluid, but it should not be your main drink for hydration. Its caffeine and sugar make water a better everyday choice, especially after exercise, in hot weather or when you are thirsty.
Can you drink Red Bull Mango on an empty stomach?
Yes, you can drink Red Bull Mango on an empty stomach, but caffeine may feel stronger or cause nausea, shakiness or stomach discomfort for some people. Having it with food may help if you notice those effects.
Is Red Bull Mango safe during pregnancy?
Ask your healthcare professional before drinking Red Bull Mango during pregnancy. It contains caffeine, and the amount you can safely have depends on your circumstances and other caffeine sources; the drink’s sweet flavour does not change that.
What happens if you drink too much Red Bull Mango?
Too much Red Bull Mango can cause caffeine-related effects such as a racing heartbeat, restlessness, shakiness or trouble sleeping, as well as excess sugar intake. Avoid having several caffeinated drinks close together, since their caffeine adds up.
How should you store Red Bull Mango after opening it?
Keep opened Red Bull Mango covered in the refrigerator and drink it soon. Once opened, it loses carbonation and its flavour can change; leaving the can uncovered at room temperature makes that happen faster.
Red Bull Mango Vitamins & Minerals
Vitamins
B6
5mg · 294% DV
B12
5µg · 208% DV
B3
20mg · 125% DV
B5
5mg · 100% DV
Minerals
Sodium
100mg · 4% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
Red Bull Mango Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Red Bull Mango
To burn the 115 calories in 1 can (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Red Bull Mango?
Red Bull Mango is a ready-to-drink, mango-flavoured energy drink. It combines the brand’s familiar sweet, carbonated style with a fruity mango note, and is sold in cans for convenience.
It is usually served chilled, as a quick drink on the go or during a break, rather than alongside a meal. Its flavour is sweet and distinctly fruity; in many places, energy drinks are also used as mixers, though this one can be enjoyed on its own. Nutritionally, it is mainly a source of carbohydrate, with 11.2 g per 100 g and no protein or fat. If you want a less sweet option, choose a smaller serving or a no-added-sugar drink.
How Nutritious Is Red Bull Mango?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Red Bull Mango Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Red Bull Mango Contain Allergens?
No known major allergens
Which Diets Is Red Bull Mango Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Red Bull Mango Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Red Bull Mango
Foods Similar to Red Bull Mango
Have another question about Red Bull Mango?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.