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Red Bull Forest Berries Sugarfree Calories
Sugarfree, forest berries flavored energy drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (medium) of Red Bull Forest Berries Sugarfree (250 g) has 8 calories. That works out to 3 calories per 100 g. It contains 2 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 5 mg of B6 covers 294% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Red Bull Forest Berries Sugarfree Nutrition Facts
Selected: 1 can (medium) · 250 g
8
KCAL / 250G
Carbs
2g
· 1% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Red Bull Forest Berries Sugarfree nutrition facts table · 1 can (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 8 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 100 mg | 4% |
| Total carbohydrate | 2 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Can of Red Bull Forest Berries Sugarfree?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 250 g | 8 kcal |
| 100 g | 100 g | 3 kcal |
| 1 can (small) | 150 g | 5 kcal |
| 1 can (small) | 185 g | 6 kcal |
| 1 bottle (medium) | 330 g | 10 kcal |
| 1 can (large) | 355 g | 11 kcal |
| 1 can (jumbo) | 473 g | 14 kcal |
| 1 bottle (large) | 500 g | 15 kcal |
Calculated from 3 calories per 100 g.
Frequently Asked Questions About Red Bull Forest Berries Sugarfree
Does Red Bull Forest Berries Sugarfree contain caffeine?
Yes, it contains caffeine; “sugarfree” does not mean caffeine-free. The precise caffeine amount can vary by market and product formulation, so use the information printed on the can sold in your region.
Is Red Bull Forest Berries Sugarfree stronger than regular Red Bull?
Not necessarily. The sugarfree forest-berries version differs in flavour and sweetening, but the name alone does not mean it has more caffeine. Compare the caffeine information on the two cans available in your market.
What sweeteners are in Red Bull Forest Berries Sugarfree?
It uses sweeteners instead of sugar, along with flavourings and caffeine. Exact ingredients can differ between markets, so check the can’s ingredient list if you need to identify a particular sweetener.
Does Red Bull Forest Berries Sugarfree taste like berries?
Yes, it has a sweet, carbonated forest-berry flavour rather than the taste of the original Red Bull. The berry aroma is the main difference, while the sugar-free sweeteners can leave a taste some people notice.
Can you drink Red Bull Forest Berries Sugarfree with alcohol?
It is better not to combine them. Caffeine can make alcohol-related tiredness feel less noticeable without reducing impairment, which may make it harder to judge how affected you are. Sugar-free status does not change that.
Does Red Bull Forest Berries Sugarfree dehydrate you?
It is not a substitute for water. Although it contributes fluid, its caffeine content makes water the better choice for routine hydration, particularly after exercise or on a hot day.
Can people with diabetes drink Red Bull Forest Berries Sugarfree?
Its sugar-free formulation may avoid the sugar load of a regular sweetened energy drink, but it still contains caffeine and sweeteners. Caffeine can affect people differently, so discuss it with your clinician if it affects your blood glucose management.
What happens if you drink too much Red Bull Forest Berries Sugarfree?
Too much can cause a racing heartbeat, jitters, anxiety, headache, or trouble sleeping. Your total caffeine intake matters, so include coffee, tea, and other energy drinks rather than counting this can alone.
Can you drink Red Bull Forest Berries Sugarfree while pregnant?
Energy drinks are generally not a good choice during pregnancy because they contain caffeine and may include other active ingredients. Ask your doctor or midwife how to stay within the caffeine limit recommended for you.
When should you avoid Red Bull Forest Berries Sugarfree?
Avoid it close to bedtime if caffeine disrupts your sleep, and skip it if you are sensitive to caffeine and it causes palpitations or jitters. It is also not suitable as a drink for children.
Red Bull Forest Berries Sugarfree Vitamins & Minerals
Vitamins
B6
5mg · 294% DV
B12
5µg · 208% DV
B3
20mg · 125% DV
B5
5mg · 100% DV
Minerals
Sodium
100mg · 4% DV
Magnesium
2.5mg · 1% DV
Calcium
5mg · 1% DV
Potassium ⭐
5mg · 0% DV
Red Bull Forest Berries Sugarfree Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Red Bull Forest Berries Sugarfree
To burn the 8 calories in 1 can (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Red Bull Forest Berries Sugarfree?
Red Bull Forest Berries Sugarfree is a sugar-free, forest-berry-flavoured energy drink. It has the familiar energy-drink profile with a fruity twist, and its nutrition listing gives 3 calories per 100 g. It is usually enjoyed chilled, straight from the can, as a convenient drink on the go rather than alongside a meal.
The berry flavour brings a lightly sweet-tart note, while the drink itself is fizzy. A medium can is about 250 g. If you want a lighter-feeling option, sip it slowly and have water alongside; it can also be served over ice when you prefer a more refreshing drink.
How Nutritious Is Red Bull Forest Berries Sugarfree?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Red Bull Forest Berries Sugarfree Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Red Bull Forest Berries Sugarfree Contain Allergens?
No known major allergens
Which Diets Is Red Bull Forest Berries Sugarfree Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Red Bull Forest Berries Sugarfree Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.