Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Coconut and acai flavored, caffeinated energy drink
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 can (medium) of Red Bull Coconut & Acai Flavored Energy Drink (250 g) has 115 calories. That works out to 46 calories per 100 g. It contains 27.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 5 mg of B6 covers 294% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 can (medium) · 250 g
115
KCAL / 250G
Carbs
27.5g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 115 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 200 mg | 9% |
| Total carbohydrate | 27.5 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
📸 Scan the code to get the app free.

| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 250 g | 115 kcal |
| 100 g | 100 g | 46 kcal |
| 1 can (small) | 150 g | 69 kcal |
| 1 cup (medium) | 240 g | 110 kcal |
| 1 can (large) | 330 g | 152 kcal |
| 1 cup (large) | 350 g | 161 kcal |
| 1 can (large) | 355 g | 163 kcal |
| 1 bottle (jumbo) | 473 g | 218 kcal |
Calculated from 46 calories per 100 g.
A standard 250 ml can of Red Bull typically contains 80 mg of caffeine. The amount can vary by market, so check the can if you need an exact figure; remember to count coffee, tea, and other caffeinated drinks too.
It tastes sweet, fizzy, and fruit-forward, with coconut notes and a tart berry-like edge from the acai flavor. It is not the same as drinking coconut water or eating acai, and it still has the characteristic taste of an energy drink.
It is a factory-formulated, ultra-processed drink made with carbonated water, sugar, caffeine, taurine, acidity regulators, flavorings, and vitamins. Recipes can differ between countries, so the ingredient list on the can is the best guide to the local version.
Yes, its caffeine can make it harder to fall asleep and may reduce sleep quality. Sensitivity varies, but avoiding it in the evening is a sensible choice, especially if caffeine tends to affect your sleep.
Caffeine may temporarily increase alertness, and its effects can be noticeable for several hours. The duration varies between people; the drink does not remove the underlying cause of tiredness, and some people feel tired again as the effect wears off.
It is not recommended. Caffeine does not reverse alcohol’s effects on judgment or coordination, even if it makes you feel more alert. That can make it easier to underestimate how impaired you are or to drink more than intended.
Caffeine intake should be limited during pregnancy, and this drink adds to your daily total. Check the caffeine amount on the can and ask your healthcare professional what limit is appropriate for you.
You can, but caffeine may cause nausea, stomach discomfort, or jitters more readily for some people when they have not eaten. If that happens to you, have it with food or choose a different drink.
No, energy drinks are not suitable for children. Their caffeine can cause restlessness, a racing heartbeat, and sleep problems; water is a better choice for hydration.
It provides fluid, but it is not a good replacement for water as your everyday drink. Its caffeine, sweetness, and carbonation make water the better choice when you are thirsty or need to rehydrate after activity.
Vitamins
B6
5mg · 294% DV
B12
5µg · 208% DV
B3
20mg · 125% DV
B5
5mg · 100% DV
Minerals
Sodium
200mg · 9% DV
Magnesium
2.5mg · 1% DV
Calcium
5mg · 1% DV
Potassium ⭐
5mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 115 calories in 1 can (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Red Bull Coconut & Acai Flavored Energy Drink is a packaged, caffeinated beverage with coconut and acai-inspired flavouring. Coconut brings a mellow tropical note, while acai adds a fruity edge; it is generally enjoyed chilled. In its international markets, people may reach for it during a busy workday, while travelling or as a cold alternative to coffee. It is also easy to serve straight from the can.
It contains no protein or fat, and most of its listed energy comes from carbohydrates: 11 g per 100 g. If you are watching your intake of sweet drinks, keep the portion in mind and choose water when you simply want to quench your thirst.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.